How To Start Your Spiritual Journey

Be aware of and deliberate about what you believe. Recognize the energy you're putting out into not simply your world, but the globe at large. And be honest with yourself: do your beliefs help you grow spiritually? A spiritual awakening frequently necessitates the renunciation of long-held beliefs. But here's the thing about waking up: you have to realize you've been asleep first.

Ask and pray for a spiritual awakening

To begin your spiritual awakening, pray to God, Spirit, or your Higher Self. Simply ask for your journey to begin or deepen through meditation, prayer, or journaling, depending on where you are in life.

Make your request as specific as possible. The following are some instances of spiritual awakening requests:

• Please, God, open my heart, mind, and soul so that I can more clearly see and feel your truths.
• I'm ready, higher self. Please assist me on my spiritual path so that I can live my most true and greatest life.

Consent to a spiritual awakening & ask your guides for help

You must consent to a spiritual awakening in addition to asking for it. This may appear to be the same thing, but there is a subtle distinction to be made here.

How do I get in touch with my soul?

There's a distinction to be made between your ego and your soul. Your ego is your social mask and picture of yourself, whereas your soul is who you truly are beneath all the labels and titles. It is eternal, heavenly, and intrinsically valuable.

Life seems to flow more effortlessly and taking action is less of a challenge when you learn to align more with your spirit each day.

You feel more liberated, joyful, satisfied, empowered, and at peace with yourself. Even when things don't go as planned, you sincerely love and accept yourself.

Unfortunately, we're not taught how to align with our soul, and it can take a little patience to find our way to this area of safety and strength within us after years of being governed by our ego's fears, worries, and incessant chatter.

Here are ten ways to reconnect with your spirit. Making time for one or two of these once or twice a week can make a huge difference in your happiness, well-being, and life.

Spend time in nature.

Nature has a calming impact on us and encourages us to slow down, take deep breaths, and enjoy the moment. Go for a walk in the woods, a run on the beach, a picnic in the park, or some stretches by the water.

Write a soul journal.

It's similar to keeping a standard diary, however you'll delve deeper. You ask your soul questions such as: “How can I get out of this?” in addition “What's holding me back from reaching my goals?” Then, without any self-censoring, you write down your immediate thoughts and feelings to observe what inner wisdom emerges.

Schedule solo dates.

We might become so preoccupied with checking off items on our to-do lists and keeping up with others that we forget to check in with ourselves. So organize a weekly solo adventure to learn more about yourself. Take a coffee break, go to a gallery show, read a book, enroll in a creative class, or explore a new neighborhood.

Take yoga classes.

Yoga is a wonderful method to bring your mind and body together. You get an opportunity to calm your mind and build a lasting sense of inner serenity as you focus your attention on your breathing and positioning for the remainder of the day.

Meditate.

Your inner guide has a moment to talk to you when you tune out from the cacophony of the world and your own internal worries and circling thoughts. Try meditating for five minutes with a soul-calming mantra like “I have nowhere to go, nothing to do.” “There's nowhere to go and nothing to do.”

Travel.

It could be as basic as changing your commute or as grand as planning a vacation around the world. In either case, breaking up your routine and seeing new places forces you to break out from your comfort zone and old patterns. This allows you to rely more on your instincts and inner guiding.

Offer to help others.

You temporarily forget all of your ego-based cares and troubles when you give your time, energy, and love to others, and align with your true spirit, which is kind and open-hearted.

Make time to just be.

For a few moments, just sit and do nothing. Listen to the sounds around you, scan your body for feelings, and take a few deep diaphragmatic breaths. “One conscious breath in and out is a meditation,” Eckhart Tolle says.

Lose yourself in something you love.

It might be anything from dancing to cooking to writing to running to painting. When you're immersed in something you truly enjoy, your mind quiets and your soul takes over. It's a lovely, liberating sensation that we should all try to have more often.

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How do I know my spirituality?

While spirituality is a personal matter, looking at what other people believe is a good place to start. You may uncover something that you feel is right for you by learning what others believe. There's no need to recreate the wheel if you can find something that works for you already. Here are several methods for determining what others believe.

• Discover the different types of organized religions. Learn about their religious beliefs, rituals, and practices. Check to see if any of the religions align with your current beliefs.
• Do some online research. Look for local churches in your neighborhood and learn about what they have to offer and their beliefs.
• Read spirituality-related books. Investigate the authors' viewpoints and take note of anything that appears to be relevant to you.
• Read sacred scriptures from different religions. If something appears to be correct, investigate it further.
• Inquire about the beliefs of your friends and relatives. Tell them you're looking for spiritual guidance and ask if they have any suggestions. Be willing to engage in spiritual debates.
• Consult with religious authorities in your area. Inquire if they have any suggestions for discovering your spirituality.
• Each week, try attending a service at a different church. Find out what you enjoy and what you despise. Examine whether you're drawn to any certain service or concept.
• Take a religion or spirituality class. Learning more about what's available will assist you in deciding which path to choose.
• Many television programs and documentaries about spirituality and other religions are available to help you understand more about other people's beliefs.

How can I learn spirituality?

“The most significant thing about ourselves is what comes to mind when we think about God.” A.W. Tozer (A.W. Tozer) (A.W. Tozer) (

I read the preceding quote by A.W. Tozer, a theologian and philosopher, when I was in college. The message was so powerful that it has stayed with me for nearly 15 years. It keeps reappearing in my head on a frequent basis.

I understand that spirituality is a difficult subject that elicits a plethora of strong feelings, intellectual debates, and far too many horrible emotional traumas. Nonetheless, I feel the previous quote is correct. Nothing is more important in our lives than our spiritual awareness. And it's a topic we should have far more frequently than we do.

Our beliefs have a huge impact on our lives, whether we have consciously cultivated a personal spirituality or not. It has a huge impact on us, whether we are aware of it or not. Take a look at how it affects our understanding of…

• Ourselves. Is God concerned about my well-being? Is He angry with me or happy with me? Who am I if there is no God? And where did I come from?
• Others. Do all lives have the same value? If that's the case, what's the basis for it? What is my role in providing care for others?
• Minimalism. What will we replace the chase of material riches if we have withdrawn it from our affections?
• The environment in which we live. In what ways should we be concerned about the world and the environment in which we live? Is the survival of our species more important than our motivation in this regard? And, if so, how do we, as humans, behave appropriately with it?
• Morality. Is there a greater power that has constructed a moral set of truths for the universe? Or does each person's morality define his or her own?
• Evil. What am I supposed to make of the world's evil and suffering? Is there a cause for it? How far should I go in trying to stop it?
• Money. Is it true that the cosmos bestows wealth and status on certain people but not others? Or does the individual gain money/status? When I get it, what should I do with it? Is it my job to look after people who have less?
• Afterlife. Is it true that there is life after death? Is death something to be feared or something to be embraced? In any case, what should I be doing today to prepare for it?

Without a question, our perceptions of spirituality have a significant impact on our lives. As a result, exploring it is one of the most crucial adventures we may ever undertake.

I completely recognize that this community includes readers of all religious and non-religious backgrounds. That is a reality for which I am eternally grateful. I should also point out that this post is not an endorsement of any one faith. Instead, my objective is to encourage everyone of us to think more deeply about the significance of spirituality in our daily lives. And encourage us to embrace the adventure with enthusiasm rather than fear.

You will never regret any time spent increasing your awareness of the Universe because of the critical function it plays. Let me provide seven initial steps that are fundamental to our personal investigation of spirituality, whether you have never tried, have tried but given up, or spend time every day pursuing one specific God.

A Beginner's Guide to Exploring Spirituality

1. Honor those who have gone before you. The search for spiritual knowledge is as old as humanity itself. Billions have gone before you, and countless hours have been spent in search of spirituality. Don't take their efforts for granted. Consider their studies and writings, even if they aren't from the religion you've grown accustomed to.

2. You must take charge of your own journey. Your vision of God must be determined alone by you. You should not accept another's teachings at face value (even your closest mentor or parent). Your spirituality must ring true in your heart and your soul must rejoice in it—or it is meaningless.

3. Begin right now, just where you are. We all have unique character traits such as compassion, laughter, self-discipline, and love. Make use of them as a starting point. Are you going through a difficult time in your life (illness, loss, rejection)? Use it to fuel your quest for a deeper understanding of spirituality. According to Lao-tzu, “A thousand-mile trip begins with a single step.” In every way, he was correct. Start your trip with whatever the most logical initial step is for you.

4. Seek God's assistance. By this, I mean that making the request has nothing to lose and everything to gain. Your request may be answered if there is a God. Even if you don't believe in God, the act of making the plea will help you focus your senses and desires.

5. Rehearse, rehearse, rehearse. Spiritual development, like everything else in life, takes time and effort to master. Take a few more steps in a different direction if you don't find your answers after your initial few steps. Time, effort, and energy will be required. However, considering its impact on our life, it is always worthwhile to put forth the effort.

6. Don't be scared to ask questions that you don't know the answer to. Although it may seem counterintuitive to the pursuit's purpose to leave questions unresolved, we should not be afraid of them. Some will forsake the road completely because of these unresolved questions. And, while spirituality should provide answers to our deepest questions, it is implausible to expect that our minds will be able to comprehend all of the universe's complexities.

7. Be cautious of “Everyone is correct” is a way of thinking. There is no God if there isn't one. If there is a God, He is one of a kind. Personally, I am suspicious of the belief that God can change from one person to another, as that theory collapses under its own logic. God is exactly who he is. It is also our obligation to locate Him successfully.

Again, I recognize that everyone of us will experience this trip in our own unique way. Spirituality is a very personal topic, and various people will have different experiences with it. This is not a post endorsing any one faith. It's just a note of encouragement and a reminder that this trip is crucial.

I don't usually moderate comments very carefully (unless they turn offensive). However, I have a recommendation for this article. I'd be curious to hear about your personal spiritual path in the comments section below. How did it all start? And how did you come to that conclusion? I believe that this discussion will be more beneficial and encouraging than a precise explanation for your point of view.

Does everyone have an awakening?

The most important aspect of spiritual awakening is that it does not occur in everyone. Only a select few people have the opportunity to experience spiritual awakening. You won't be able to bring about spiritual enlightenment on your own. That's because it's the product of your soulful development. This is referred to as the growth, expansion, and inner peace process. Within the soul of a person who is experiencing spiritual awakening, they will feel enormous delight and freedom.

Material possessions don't matter much to you

While you certainly have a few prized goods, you don't equate happiness with money or possessions.

Rather of pursuing wealth, you simply aspire to have enough money to fulfill your basic necessities, plus a little extra for savings or emergencies.

Rather than upgrading technology on a regular basis or remodeling your home on the spur of the moment, you're more inclined to keep items for as long as they endure.

Keeping up with current fashion trends may not be important to you since you value intangibles such as knowledge, compassion, and peace.

You focus on meaningful connections

Small social circles are common among old souls and other sensitive folks. Your circle of friends could be made up of people of all ages, from various backgrounds and life experiences.

Old souls are known for their keen intuition, so you might have a flair for predicting who will make a good companion.

You probably found it difficult to relate to individuals your own age as a child and were more drawn to persons older than you. You may have wished for greater substance in your interactions, but your classmates may have thought you were awkward or stuck-up. Maybe you've even been teased.

You may not have had much time for play if you had a challenging home environment, especially if you had to take on a more mature position in your household.

This would have made finding common ground with peers even more challenging, so you probably learnt to value relationships with people who seemed to understand you.

You need a lot of time alone

People with older souls are more sensitive to other people's emotions and the environment. Higher sensitivity often implies you'll need more alone time to recover from the constant assault of emotions.

Generally speaking, you like to observe rather than interact. When school or job necessitates group engagement, you might position yourself on the periphery to avoid being overwhelmed by other people's noise — both the audible and emotional “noise” you absorb.

You have lots of leisure for artistic endeavors, daydreaming, and quiet reflection.

Many elderly people are voracious readers. You might find that stories from other locations and times appeal to you the most, to the point where you can nearly see yourself as a participant in them.

Others may perceive you as aloof, distracted, or out of touch with reality.

You have high empathy

The ability to think about and feel what others are going through can give you a sense of maturity and gravity. At the same hand, being aware of other people's grief can place a burden on your shoulders that can be difficult to shift.

Increased sensitivity might make conflict more difficult to resolve, making you want to isolate yourself and spend time in nature or other serene, quiet locations.

You spend a lot of time thinking about how to make a difference

Old souls are more likely to think in terms of the big picture rather than the details. You realize you won't be able to alter the world on your own, so you concentrate on making improvements where you can.

Your desire to help others can make the more transient aspects of life seem less important.

In other words, you float along, mostly untouched by the ups and downs of daily life.

You have a strong emotional bond with individuals you hold dear and may feel compelled to help them overcome difficulties.

So that your loved ones continue to seek your assistance, your intuition may lead you to share wisdom or beneficial problem-solving solutions.

People with aged souls are also more sensitive to the subtleties of human conduct. You may be more likely to believe in others' inherent worth and recognize their ability to change, regardless of their choices.

How do I find my souls purpose?

Bernie Siegel, M.D., writes in his book The Art of Healing (2013) that our soul's purpose is to reach the genuine balance we need to use our bodies and light to become soulful in our deeds. He proposes that we see ourselves as candles, with the flames reaching for the sky in the hopes of making contact with the Divine.

He likens the wax and wick to our bodies, which let us connect and ground ourselves. The flame eats the wax as the candle burns, and the quality of the wax is determined by how pure the flame is. In reality, by sharing its love and light, this candle can help to illuminate our planet.

If you're at a crossroads in your life, consider asking yourself some sacred or awakening questions that can help you shift. Here are a few questions to consider, as they may provide insight into your soul's mission:

Finding your soul's purpose might be thought of as a scavenger hunt or an investigation. You're already on this path if you're a spiritual seeker. It's critical to be self-conscious and aware of all options. It's all about asking questions that lead you back to where you belong. Some people know what their soul's purpose is right away, while others need time and experimentation.