How To Use Lavender Essential Oil For Aromatherapy? Here's everything you need to know:
How To Use Lavender Essential Oil For Aromatherapy?
Once blended with a carrier oil, lavender essential oil can be massaged into your skin or added to your bath. You can also sprinkle a few drops of lavender essential oil onto a cloth or tissue and inhale its aroma, or add the oil to an aromatherapy diffuser or vaporizer.
How Do You Use Essential Oils For Aromatherapy? The most common way to use essential oils is to inhale them, either directly out of the bottle or by using a diffuser or humidifier. You can also dilute essential oils with a carrier oil and apply it directly your skin. Or you can get creative and add the mixture to a body wash, shampoo, or bath.
What Is Lavender Oil Used For In Aromatherapy? Aromatherapy. Lavender is most commonly used in aromatherapy. The fragrance from the oils of the lavender plant is believed to help promote calmness and wellness. It's also said to help reduce stress, anxiety, and possibly even mild pain.
How Many Drops Of Lavender Oil Should I Put In My Diffuser? Between 3 to 5 drops of an essential oil are recommended to use in a diffuser, if the diffuser's size is 100 ml. So 3 drops is a standard amount that can be used as a trial, if you are using an aroma diffuser for the first time.
More Related Questions:
Where Do You Put Lavender Oil On Your Body?
Wound-healing properties. . In a 2016 study , researchers found that lavender oil promotes the healing of skin tissue. To use lavender oil on small wounds, mix three or four drops of lavender oil together with a few drops of coconut or tamanu oil. Apply the mixture on your wound with a cotton ball.