What To Use For Spiritual Cleansing

Important note: When taking a spiritual bath, it's critical to have a clear objective. To clear energy, use salt or baking soda, and feel free to add essential oils for aroma and additional benefits. For a different form of a spiritual bath practice, use various herbs, flowers, and plants separately for their respective uses.

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What is a spiritual cleansing kit?

When it comes to undertaking any type of spiritual or magical work, spiritual protection and cleansing is a must. Whether you want to cleanse your house, office, car, magical space, or even yourself on a regular basis, it's a good idea to do so. Depending on your demands, we offer two alternative sized kits. If you need to clean a lot on a regular basis in a bigger area, the larger kit will most likely be necessary; however, if you only need to clean your car or yourself, the smaller kit may be the best option. Each package includes a number of materials for cleansing, guarding, purifying, and blessing oneself and your surroundings.

8″X11″ Parchment Smudging Prayer Poster, 8″X11″ Parchment Smudging Prayer Poster, 8″X11″ Parchment Smudging Prayer Poster, 1 little bag of Purification Herb Mix, 1 mini Red Abalone Shell 3 White Sage Wrapped Smudge Sticks, 4-5 inches long, from California and New Mexico 4 Nag Champa Incense Sticks, 4 Red Tipped Braided Rope Love Incense, 4 Braided Rope Healing Incense, 4 Nag Champa Incense Sticks, 4 Nag Champa Incense Sticks, 4 Nag Champa Incense Sticks, 4 Nag Champa Incense Sticks, 4 Nag Champa Incense Stick 2 4inch Palo Santo Sticks, 1 small bag of ground sage, 1 small bag of salt 1 selenite crystal stick, raw, 4 inches 1 box of 10 cone incense (Dragons Blood or White Sage), 1 7-inch Turkey Feather, 1 7-8-inch Large Smudge Stick with Mt. Sage, White Sage, Rosemary, and Sweet Grass, 1 7-8-inch Large Smudge Stick with Mt. Sage, White Sage, Rosemary, and Sweet Grass, 1 polished Tigers Eye crystal, 1 polished Bloodstone crystal, 1 polished Black Onyx crystal, 1 raw Black Tourmaline crystal, as well as an information sheet, a storage box, and stone information cards.

1 4inch Palo Santo Stick, 1 Box of 10 White Sage Cone Incense, 2 4inch white Sage Smudge Sticks, 4 Braided Rope Healing Incense, 4 Braided Rope Red Tipped Rose/Love Incense, 1 Bag Salt, 1 Mini Red Abalone Shell, 1 Bag Purification Herb Mix, 1 Raw 4inch Selenite Crystal Stick, 1 7inch Turkey Feather, Crystal Stone Card, a box to store it all in, and an information sheet about cleansing

What herbs are used for cleansing?

Cleaning is all the rage when it comes to our homes. But what exactly is “cleansing”? Cleaning a space (not to be confused with good, old-fashioned cleaning) is an excellent method to start a new home, apartment, office, or office with new energy, or to improve the general atmosphere in a space—for those who value such things. Having stagnant energy in a location, on the other hand, might make you feel anxious, weary, and angry.

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You might consider purifying a room while trying to overcome a harmful habit, after a rough recovery, or after a break-up, not only for that new property you bought for an oddly below-market price.

It's also vital to consider what you want to bring into a room rather than what you want to remove. Knowing what kind of energy you want to create in your area (protection, stress alleviation, grounding, etc.) will aid you in selecting the correct tools—or “ingredients”—for your practice. For all of your space-cleaning needs, check out the list below for techniques and inspiration.

To be clear, many components of Buddhism, Hinduism, and Native American culture have been incorporated into new age activities. We recommend reading Occult America if you want to learn more about how these rituals inspired modern mysticism. If you want to go deeper into any of these rituals, we recommend doing so with the permission and guidance of someone who is knowledgeable about the culture's history and customs.

Incense and herbs

Smudging, or the ritual of burning herbs or incense, has roots in some of the world's oldest societies and spiritual rituals.

Although sage bundles are the most common smudging item (with these practices dating back to some indigenous civilizations in the United States), any herb with medicinal characteristics, such as bay leaf, lavender, or lemongrass, would suffice. Most smudging practitioners begin by meditating; the idea is to be calm and present in your surroundings. Light your smudging instrument of choice when you're ready, bearing in mind that it should be lightly smoldering rather than totally consumed in flames.

Walk around each room that needs to be cleansed as your stick or bundle burns. With the smoke, trace entrances, dark nooks, and window frames. Use this time to mentally imbue the room with your good intentions and positive thoughts. Due to concerns about overharvesting of white sage, we recommend dried cedar or lavender, incense, resin, or palo santo as replacements.

In terms of sustainability, Wintner believes that we are all personally responsible for what we consume. “The greatest approach to monitor consumption is to be a responsible consumer,” she says, “so do your research before buying anything, just like you should with anything else.” If you don't have access to a stick or bundle, you can smudge by burning herbs in a flame-resistant dish or shell.


Different therapeutic powers are connected with different crystals. Amethyst, for example, is supposed to offer calming and protecting powers and to absorb bad energy like a sponge. Amethyst crystals can be placed on a mantel or in a central location in a home to purify as much of the space as possible.

Selenite is commonly placed on window sills to bring extra light into the home and is claimed to circulate positive vibrations and a sense of tranquility. When in doubt, chuck a black or dark-hued stone into the room that needs a good energy cleansing. Believers revere black tourmaline, onyx, hematite, and smokey quartz for their abilities to protect, ground, and cleanse.

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Crystals need to be cleansed every now and then since they tend to cling on to the energy they absorb. You can clean your stones in a variety of methods, including soaking them in salt water (more on salt later), bathing them in moonlight, or smudging them (see above). Or, if you're like me, a few weeks of Swiffer action will suffice. “Home blessings, travel protection, and keeping energy balanced and aligned in a room,” Bakara says about amethyst.

Essential oils

If lighting a bundle of dry herbs on fire isn't your thing, make an essential oil blend instead. Room sprays, reed diffusers, and aromatherapy humidifiers are all fantastic options (we see you Muji).

When it comes to oils, there are limitless options—and even more combinations—as there are with the herbs used in smudging. Lavender essential oil is widely available and well-known for its calming and de-stressing properties. Lemon, peppermint, and rosemary essential oils are also purifying and energizing.

To produce a room spray, fill a spritz container halfway with water and add a few drops of an essential oil blend. If you want to go all out, add a pinch of Himalayan sea salt to the mix, which is also recognized for its energy-cleansing effects. The same room- and aura-cleansing advantages can be obtained by burning candles prepared with essential oils. To determine what works best for you and your environment, experiment with different combinations of oils, herbs, and procedures. Wintner's favorite scents are “earthy and grounding,” and she recommends diffusing “frankincense, ylang ylang, vetiver, and cedarwood.”

*Before using essential oils into your home or self-care routine, please check your doctor. Some oils are potentially dangerous to pregnant women and can irritate certain medical problems.

High-frequency sounds

Sound waves can also help to detoxify an environment. The appropriate music can dust away the proverbial cobwebs, just like your favorite song may quickly put you in a good mood.

Sound cleansing techniques range from as basic as ringing a bell or using tuning forks to contemplative singing bowl practices. If you're not ready to buy an instrument yet, YouTube has a lot of possibilities; try searching for nature sounds, Gregorian or Buddhist chants, solfeggio tones, or Tibetan singing bowls.

Regardless of which technique you pick, the goal is to have the sound's vibrations and resonance force out any bad juju. These high-frequency noises are said to have chakra-cleansing characteristics in addition to being healthy for your space. Sound baths are becoming increasingly popular, so this could be a good duel-cleansing approach to explore.

Wintner claims that she uses sound to cleanse herself in her own rituals “Heal” her vitality. “I occasionally use a singing bowl, but sound healing is also music. Healing is always available through all five senses. So, if you chose to listen to Ariana Grande while cleaning your house ritualistically, that's what your brain will heal to—and more power to you.”

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Another burgeoning wellness fad is salt treatment, or the application of salt to the skin “The practice of meditating in a room filled with Himalayan sea salt is known as halotherapy. This technique is associated with a number of health benefits, but it is most known for its ability to reduce inflammation, enhance respiratory function, relieve stress, and promote tranquility.

Before you turn your spare closet into a salt chamber, there are a few simple methods to reap the advantages of this ancient technique in your own house. Himalayan salt lamps are a popular and easy-to-find home addition that have the same cleansing properties as Himalayan salt lamps but on a smaller scale.

These lamps have three functions: they filter negative energy, electromagnetic radiation (the energy emitted by modern technology), and air toxins. Sprinkle or set bowls of salt in the corners of rooms that need energy cleansing if you want to get a bit witchy with your salt. The salt will absorb any bad energy or poisons, and you can vacuum it up or chuck it out after a few hours. Houseplants can also be used as a natural cleaning, but please don't discard them after only one use.

With a grain of (pink Himalayan) salt, these strategies should bring you and your place joy. Smudging, sound, and crystals can all be beneficial, but you will have the most impact on the energy of your place.

Although it may feel like magic, Wintner understands that your positive attitude, headspace, and wellbeing are far more powerful than any of these cleansing rituals. “Rest. Embarrassing television. Food. Comfort. Friendship. Laughter. Work that you are passionate about and believe is meaningful. The difficult part is magic. “What fills us up is life.”

How do I get rid of negative energy in my life?

You may eliminate negative energy from other people, your environment, or yourself by following these four steps:

If you associate with positive individuals, you'll be happier, which may require changing your social circle. Getting rid of all the negative people in your life may not be practical or desired. You may, however, find strategies to keep a cheerful attitude in their company. One method is to visualize a shield of optimism encircling you, and another is to utilize humor to generate positive energy.

Negative energy can be eliminated by decluttering your house and workstation. Keep only what you need and what you love, and get rid of the rest. When you're tempted to buy more goods, remember that they don't make you happy. Â

Experts have a broad list of techniques for removing bad energy. Some of their recommendations are as follows:

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Meditation or a mindfulness practice may be beneficial to you. According to one study, being mindful may transform ordinary jobs like dishwashing into enjoyable experiences. Whether you meditate or not, repeating a relaxing mantra can help you maintain a positive energy flow.

How do I cleanse my body and soul?

Our emotional and physical health is impacted by daily chores, work, and other external stresses. When everything starts to take a toll on our health, it can be difficult to maintain our wellness. You should take time to perform things that are beneficial to your overall health every now and then. On that point, have a look at these 6 purifying methods for detoxing your body and soul and reclaiming your health and happiness.

How do you use a spiritual cleansing kit?

Our Spiritual Cleansing Kit: How to Use It

  • Set a good aim with an affirmation or prayer that you can say while smudging.
  • Allow the smoke, as well as the negative energy it emits, to escape your home or business by opening all the windows.

How is sage cleansing?

“Sage, simply put, kills microorganisms in the air.” Sage smoke has a high rate of delivery to the brain and a high rate of absorption in the body. Sage can kill up to 94 percent of airborne bacteria and purify the air, according to scientists. When sage is burned, negative ions are released, which have been associated to improving people's moods. The term heal is derived from the Latin word salvia, which means sage. When sage is burned, it is said to provide wisdom, clarity, and an increase in spiritual awareness.”

What incense can be used for cleansing?

Establishing a consecrated area for the ceremony is the ideal approach to use an Incense scent for crystal cleansing. Incense smells such as White Sage, Palo Santo, Juniper, Lavender, Mugwort, and others are ideal for the cleansing routine. The floral scent relieves tension and stress while also inducing relaxation. The grounding woody ones, such as Palo Santo Incense sticks, let you connect to your inner spirituality and eradicate negativity.

White Sage should be lit. Incense sticks cleanse and provide the space with pleasant energy that will energetically link to your crystal. As you pass your crystal through the incense smoke, meditate, scan the energy area, and notice how the vibration varies. It purifies the aura around it and restores the energy vibration to its original frequency. The intoxicating scent of incense transports you spiritually. Negativity and lower energy vibrations will not be able to infiltrate the space. It clears the negative energy vibrations in your mental, emotional, and physical space, allowing you to delve deeper into meditation and use the crystal for further healing. Because your crystal is sensitive to the surroundings, keep the smells of plastic, pollutants, chemicals, and other substances away from your cleansing place.

Incense smoke purges your crystal of any unbalanced vibrations, restoring it to its original state as a potent source of good energy. Through the cleaned crystal, this wonderful energy returns to your life. It's the most effective approach to completely cleanse your crystal!

Can I use incense to cleanse?

Cleaning your space energetically is just as vital as cleaning it physically for your health. Cleaning your area on a regular basis can help to improve the energetic flow and introduce more positive energy into your home. With the help of your favorite incense, you can effortlessly purify the energy in your environment in only a few minutes.

When you need to clear the energy in your space:

  • When you're in a terrible mood or having a poor day, the negative energy in your home may be contributing to your feelings.
  • If you were just sick: In addition to the stress of being sick, your physical state releases negative energy into the environment.
  • Following a breakup or loss: Clearing your mind at times of heartbreak or grief can help you manage your feelings and move forward.
  • Following an argument with your partner: You mentioned a few things. They stated a couple of things. It's time to clear the air—literally—now that the argument is ended.
  • Clearing out the old gives place for the fresh energy that these items bring at any major life transition (imagine a new career, partnership, or pets/babies arriving).
  • When you're stuck: If you've been trying to improve your life but haven't been able to, it's time to consider whether your home is keeping you stuck in the past.

How to remove negative energy in your space

  • Allow the smoke and negative energy to leave by opening a window in each room you're purifying.
  • While cleansing, keep good thoughts, prayers, mantras, affirmations, and aspirations in mind. You can say these aloud or silently to yourself. “I cleanse this room of all negative energy and fill it with light and love,” for instance.
  • Waving the incense up and down near the walls and up into the corners of the room while repeating your positive affirmations from the previous step, move clockwise around the perimeter of the place you want to purify.
  • As needed, repeat the process. You can clean your space as often as you want (seasonally, monthly, weekly, or even daily).

When you feel like negativity has infiltrated your home, it's always a good idea to purify your area. It also has the added benefit of replacing any stale scents with a pleasant earthy scent.

To prepare your own energy to purify the energy around you, it's recommended that you cleanse yourself first before cleaning your physical space. You can do this by just waving your incense from side to side, starting at your feet and working your way up to your head, working from the front to the back of your body.

How does this energy clearing work?

Burning herbs and resins to remove negative energy from oneself and their environment was a ritual practiced by ancient societies all across the world. The release of negative ions into the atmosphere, which has been connected to more positive emotions and an overall sensation of relaxation and wellbeing, has now been confirmed to have scientific validity by burning sage and other herbs.

Negative ions are tasteless, odorless, and invisible substances that we breath in large quantities when we are in certain settings. These habitats can occur naturally, such as in the mountains, or in places with a lot of water, such as at the beach or beside a waterfall. The burning of natural herbs and resins can also be used to create these atmosphere in our homes.

These negative ions trigger molecular reactions that enhance levels of serotonin, a mood chemical that helps to alleviate depression, relieve stress, and even boost energy once these molecules are inhaled and absorbed into our circulation. Negative ion generators have been shown to alleviate depression as well as prescription antidepressants in investigations of persons suffering from chronic and seasonal depression.

What a relief to know that even if you don't live near mountains or natural bodies of water, you can still benefit from negative ions and erase negative energy from your home and person by following an ancient custom and burning natural herbs and resins!

What are the symptoms of negative energy in a body?

To perceive the small changes in vibrations in and around us, you don't have to be a monk. You can quickly recognize and learn the indicators that you are surrounded by bad energy and need to get rid of it if you pay close attention. Here are a few examples:

1. You're restless and fidgety.

2. You can't get a good night's sleep.

5. You have a proclivity for absorbing the negative opinions of others.

6. You are prone to making rash decisions.

7. When you meet certain people, you become angry and your energy levels drop.

Your thoughts, statements, interactions with others, and even the spaces of your house and office where you spend a lot of time are all significant concentrations of your energy. If you see any of the above indicators of negative energy in or around you, there are a few things you may do to get rid of it: