What Is The Purpose Of Spiritual Fasting

If you're reading this, you're probably curious about why Christians fast, or why you should fast yourself. Both of these questions will be addressed in this blog. Christians fast for a variety of reasons, and it's crucial to note that these reasons differ from one individual to the next.

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What are the biblical justifications for fasting? While there are many reasons for Christians to fast, the three most common are Biblical requirements, spiritual disciplines, and health benefits. Nearness to God, spiritual freedom, guidance, waiting for Jesus' return, and, of course, a healthy physique are all reasons for Christian fasting.

How long should you fast for spiritual?

Fasting duration is also determined by personal inclination and ability. Fasting for long periods of time is not possible for certain people due to health issues. Others may fast for several days at a time. Remember, the purpose of fasting is to strengthen your relationship with God. It is not a question of how many days or how long one can fast. Fasting is a very personal experience with the Lord. As a result, there's no need to compare how long you've been fasting to how long others have been fasting.

Before you start fasting, I urge that you pray and ask the Lord how long you should fast for. If you're new to fasting, I recommend beginning with one meal or one day. You can continue for extended lengths of time after you are more conscious of and familiar with the topic. You may decide after the first day that you want to continue for a longer period of time. Keep track of how your body feels if this is the case. You may feel lightheaded and weak if your body isn't used to fasting. Once your body has become accustomed to fasting, you will be able to fast for extended periods of time without experiencing these symptoms.

The length of your fast is also determined by what you're fasting from. You should not fast for longer than two or three days if you are fasting both food and drink. Furthermore, if you are only fasting from food, you can fast for extended periods of time. Some people will abstain from eating and drinking, but will sip juice to stay energized.

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Types of Fasting

Abstaining from social media, entertainment, sex, sweet meals, or a variety of other things is another type of fasting. You can fast for substantially longer lengths of time if you choose to fast from the following items. This is due to the fact that these fasts have no negative impact on your health. In fact, they may help you live a healthier life. Fasting from these foods for prolonged lengths of time is something I suggest.

If you're married, make sure you have an agreement on sex abstinence with your partner. “Do not deprive each other except by mutual permission and for a time, so that you may devote yourselves to prayer,” Paul writes in 1 Corinthians 7:5. Then get back together so Satan can't tempt you because of your lack of self-control.”

What does the Bible say about spiritual fasting?

Fasting is a way of humbling oneself before God (Psalm 35:13; Ezra 8:21). “I humbled my soul through fasting,” King David remarked (Psalm 69:10). When you fast, you may find yourself relying more heavily on God for strength. Fasting and prayer can assist us in better hearing God.

How do I fast spiritually?

A spiritual fast is a deliberate decision to refrain from eating modern foods. This has the advantage of aiding in the removal of toxins from your body. But it's not only about staying away from contaminants. Spiritual fasting has advantages since it helps us become more conscious of our connections. We do this to enhance and deepen our spirituality.

Our interactions are intertwined with our environment, bodies, and souls, as Hildegard believed. As a result, when observing a spiritual fast, you should consider all aspects of your life. To that end, we've included some of Hildegard's advice to assist you on your journey. Here are a few pointers to help you have a good spiritual fast:

The spiritual fasting regimen advocated by Hildegard of Bingen is deemed “gentle.” It only allows a few things, mostly soup and a few fruits and vegetables. Depending on your preferences, you can taper off as you continue through the program or not.

Does God reward fasting?

Fasting is a spiritual discipline that the Bible recommends. Fasting is something Jesus expects His disciples to do, and He claims that God praises fasting. According to the Bible, fasting is defined as purposefully reducing or eliminating food consumption for a certain period and purpose.

How do you pray before fasting?

It's crucial to seek God's purpose for the fast, as well as the duration and type of fast, before embarking on one. Many fasts are mentioned in the Bible, and the solutions can be discovered via meditation and prayer. The following is an example of a prayer: “Father God, you are the creator of all things, and I am fasting to worship you. Reveal to me the purpose, duration, and type of fast that will advance your Kingdom and pull me closer to you through your limitless wisdom. I pray in the name of Jesus, amen.”

How do you fast for God?

So, now that you know what fasting is and why it's important, where do you start? Twenty various recommendations are provided here to assist you get started fasting and stay motivated.

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Identify The Purpose

The first step in fasting for any Christian is to figure out why you're fasting. Do you want to empty your stomach through fasting? Do you want to improve your connection with God? Are you fasting to show your support for the poor? It's crucial to understand why you're fasting. It establishes a context for your experience.

Commit to a Time Period

The second stage in fasting is deciding on a certain time period and committing to it. When you're a newbie, it's not a good idea to go for a long period of time without eating or drinking anything.

Try to work out what is realistic, and keep your commitment fresh in your mind.

Find Your Weaknesses

Try to predict your weaknesses, or the times when you will feel the worst or most tempted to eat, before the fast begins. Pray for God to provide you with the strength you require when you require it, and He will.

Tell only a Few People

According to Acts 16, when a believer in Christ fasts in secret, he or she will be blessed. You should just tell two or three people that you're fasting. It doesn't matter if it's a spouse, a sibling, or a friend. They may also serve as a partner in terms of accountability.

What Jesus said about fasting?

THIS KIND requires a combination of prayer and fasting. It is the need that motivates us to be afflicted by our bodies and to be determined to hear from God.

Matthew 17:16-21, Matthew 17:16-21, Matthew 17:16-21, Matthew “I carried him to thy disciples, but they were unable to heal him.” Then Jesus replied, “How long shall I be with you, O faithless and perverse generation?” How much longer will I put up with you? Please bring him here to me. And Jesus rebuked the devil, and he left him; and the child was healed at that same moment. The disciples then approached Jesus separately and said, “Why couldn't we cast him out?” Because of your unbelief: for truly I say unto you, If you have faith as a grain of mustard seed, you shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible for you. However, this kind is not extinguished except by prayer and fasting.”

What is fasting, the next question that needs to be answered? Fasting is about letting go of the apparent in order to connect with the unseen. We may deprive ourselves of food, sleep, or any other aspect of life. Fasting is a self-inflicted and expected part of a Christian's life from time to time.

6:16-18, Matthew 6:16-18, Matthew 6:18, Matthew 6: “Moreover, when ye fast, do not be of a sad countenance, as the hypocrites are, for they disfigure their faces in order to appear to mankind to fast.” They have had their reward, I assure you. But anoint thy head and wash thy face when thou fastst, that thou appear not to mankind to fast, but to thy Father who seeth in secret, and thy Father who seeth in secret, shall reward thee openly.”

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It's important to note that it's when you fast, not if you fast. We're also encouraged not to make a big deal out of our fasting; it's a private matter between us and God.

When should we fast, and why should we fast? Let's look at some examples from the Bible.

“Sanctify a fast, call a solemn assembly, gather the elders and all the people of the land into the temple of the Lord your God, and cry unto the Lord,” Joel 1:14 says. We are to call for a fast to express our dedication or to show God we mean business. 2:12, Joel “Therefore now, saith the Lord, turn ye even to me with all your heart, fasting, weeping, and mourning:”

“And they said unto me, The remnant of the captivity who are left in the province are in great sorrow and reproach: the wall of Jerusalem is also torn down, and its gates are burned with fire,” Nehemiah 1:3-4. When I heard these words, I sat down and grieved, and mourned for certain days, and fasted, and prayed before the God of heaven.”

“So the people of Ninevah believed God, and declared a fast, and put on sackcloth, from the greatest to the least of them,” Jonah 3:5 says.

Their lives were spared as a result of their fasting. By fasting, King David hoped to release God's mercy for his baby. Despite the fact that it was not to be, David understood the principle of fasting.

“David then besought God for the infant; and David fasted, and went in, and lay all night upon the earth,” says II Samuel 12:16.

We should fast when we need direction and are determined to hear from God. When things are going well, though, we should fast as part of our ministry and commitment to God.

“As they ministered to the Lord and fasted, the Holy Spirit said, Separate me Barnabas and Saul for the task whereunto I have called them,” according to Acts 13:2. It's a requirement of our service till the Bridegroom arrives. “And she was a widow of about fourscore and four years, who did not leave the temple, but worshiped God with fastings and prayers night and day,” Luke 2:37 says.

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What is the power of prayer and fasting?

Prayer and fasting give us renewed strength because they remind us that we are ultimately dependent on God. We are humbled by prayer and fasting. For a time, this self-denial of our excessive physical appetite permits us to wait in faith and trust God's kindness. Fasting and prayer are expressions of our desire to seek God. And in our pursuit of Him, we place less value on our everyday routines of locating food and obtaining temporary physical pleasures. We create a desire for God that outweighs everything else through prayer and fasting. When this happens, spiritual energy and power flows into us, allowing us to rise above our circumstances and poor self-esteem.