The Top 10 Spiritual Awakening and Enlightenment Books
Before You Continue...
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How do I start a spiritual journey?
The spiritual journeyand the resulting “spiritual awakening” we seekalways appears to take place in some exotic location or following a spectacular incident.
Perhaps you believe you need to travel to Peru to drink ayahuasca or leave your spouse to get the spiritual awakening you seek?
From the comfort of your own home, you may connect with your spirituality and awaken to the lessons that are meant for you over and over again throughout your life.
How do I find myself spiritually?
When trying to put all eight aspects of wellness together, the spiritual aspect of wellness can be the most individualized piece of the puzzle. People, on the whole, like to live lives that have meaning and purpose. When these objectives are attained, it brings peace into one's life and the lives of those around them.
So, what are some things you may do to increase your spiritual well-being? It's best to experiment with several ways to see what works best for you. Spiritual wellbeing can be reached in a variety of ways, both physically and intellectually, because it involves one's values, beliefs, and purpose.
1. Examine your spiritual foundation. You are merely asking yourself questions about who you are and what you mean when you explore your spiritual essence. Consider the following question: “Who am I?” What is the point of my existence? What am I most passionate about? These questions will lead you down a path where you will think more deeply about yourself and recognize aspects of yourself that will assist you in achieving fulfillment.
2. Search for hidden meanings. Looking for deeper meanings and examining patterns in your life will help you realize that you have power over your future. Knowing this can help you live a happier and healthier life.
3. Get it off your chest. It will be easier to retain a concentrated mind if you express what is on your mind. You may feel befuddled and unable to make sense of your feelings after a long day or an important event. You may be able to think more clearly and move forward if you write down your thoughts.
4. Give yoga a shot. Yoga is a physical discipline that can help you achieve spiritual wellness by eliminating mental and physical stress. Yoga is taught at all levels and can help relieve anxiety, sadness, weariness, and sleeplessness as well as reducing stress, strengthen the immune system, and lower blood pressure.
5. Take a trip. Yes, it is correct! Taking time for yourself to travel to a familiar location or to a new location can do wonders for your mental health. You will have a greater connection with yourself when your mind is able to block out distractions and assist you in reflecting and resting. This allows you to eliminate stressors and retrain your mind to focus on total wellness. Exercising, visiting with a counselor or advisor, meditation, or taking a temporary vow of silence are all activities that can be done while on a trip.
6. Keep an optimistic attitude. You will find yourself thinking differently and shifting your mind to a happy, healthy place once you begin to view things in your life in a good light. You'll discover that you're more comfortable when you eliminate negativity and re-frame how you think about specific things and situations.
7. Set aside some time to meditate. While managing your time and everyday tasks can be difficult, it is critical to make time for yourself. Take five to ten minutes each day to meditate, whether it's first thing in the morning, during your lunch break, or right before bedtime. By incorporating meditation and relaxation into your daily routine, you will be able to clear your mind and strengthen your connection to your spiritual well-being.
Source: http://student-affairs.illinoisstate.edu/health-promotion-and-wellness/7-ways-improve-spiritual-wellness/
What is a spiritual book?
Spiritual reading is the activity of reading spiritual books and articles in order to grow in holiness.
Spiritual reading includes saints' biographies, publications by Church Doctors and Fathers, theological works published by holy individuals, and doctrinal writings by Church authorities. It's not to be confused with lectio divina, which concentrates on the Bible.
According to St. Alphonsus Liguori, Doctor of the Catholic Church on Moral Theology, the biblical basis is St. Paul's instruction to Timothy his student to “apply to the study of holy books, not in a passing fashion and for a short time, but regularly and for a long time.” “Spiritual reading and prayer are the arms by which hell is vanquished and paradise attained,” declared St. Bernard of Clairvaux.
How do I get a spiritual awakening book?
- 2. Deepak Chopra's The 7 Spiritual Laws of Success: A Practical Guide to Realizing Your Dreams
- 5. M. Scott Peck's The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth
- 8. Thich Nhat Hanh's Peace Is Every Step: The Path of Mindfulness in Everyday Life
- 9. Joe Dispenza's Becoming Supernatural: How Ordinary People Are Doing the Extraordinary
What are the stages of spiritual awakening?
The hero's journey, an evolutionary process of growth and transformation woven into all great myths and stories, was outlined by renowned mythologist Joseph Campbell: “A genuinely heroic shift of awareness occurs when we stop worrying about ourselves and our own self-preservation.”
The primary pushing off point for any hero's quest is known as the call to adventure. The call to adventure is a break from regular life, a signal that comes from deep inside, grabs your attention, and drives you in a new direction. The spark that sets off a spiritual awakening is a call to adventure. Every life has a moment that, if grasped, will change it forever. The call to adventure is a reawakening experience, a shift in perspective that forces you to reconsider your perspective on life. A travel to a strange location, the loss of innocence, an illness, a challenge, the death of a close friend, a near-death experience, or the loss of a job are all examples of spiritual experiences. Regardless of the specifics, the experience alters your perspective and causes you to see the world through fresh eyes. You've been given the task of living an ordinary life in an extraordinary way.
At this critical juncture, Joseph Campbell advises that you must choose whether or not to accept the call to adventure. In truth, though, ignoring the call isn't an option because your soul is inviting you to change on a deeper level. If you ignore the call, the opportunity will recycle itself like a skip on a record, patiently waiting for you to embrace the call to a new existence, thanks to your unique karmic influences. Furthermore, there is no going back once a transforming and deeply waking incident has occurred. Your eyes have been opened, and no matter how much you try to reject it, you can't turn away from the image of a greater reality calling to you.
You enter a broader universe once you've answered the call to adventure. You take an active role in your spiritual development and advancement. As you begin to manage your life toward chances that enhance your knowledge, responsibility becomes the operative word. Everything feels the same and weirdly different at the same time, thanks to a tiny alteration in perspective.