What Does The Bible Say About Spiritual Health

You will not be healthy if you eat well and exercise every day. It may make you look and feel better, but eating and exercise, according to Dr. Bill Hettler (co-founder of the National Wellness Institute) and his six aspects of wellness, barely scratch the surface of what comprehensive health entails.

Let's start with the two dimensions we're most familiar with: physical and spiritual well-being. These aspects are frequently linked, which is understandable given how intertwined they are. According to Romans 12:1, “…present your bodies to God as a holy and acceptable living sacrifice, which is your spiritual worship.” Then, according to 1 Corinthians 6:20, “Because you were purchased with a price, praise God in your body and spirit, which are God's. These and other passages remind us that our physical experience is linked to our spiritual testimony. Investing in your physical health, or not, has a direct impact on your spiritual health, and vice versa.

What does it mean to be spiritually healthy?

Spiritual health, according to the participants, has three dimensions: religious, individualistic, and materialistic.

This component of spiritual health, according to the participants, involves divine unity-based knowledge, attitude, and practice so that one has a dynamic and active interaction with oneself, others, and nature since God is considered in all connections. “Spiritual health implies moving toward God,” one of the attendees noted in this regard.

1) Believing in the meaning and spirituality of one's connections with others, as well as the absence of spiritual diseases such as despondency and a lack of love, happiness, forgiveness, and common sense experiences. “The lowest level of spiritual health means that an individual is free of spiritual ailments and has accepted spirituality,” one participant explained.

2) Having a sound moral character and moral convictions. In the words of one participant, “A person who enjoys spiritual health does not have poor moral features or incorrect views.”

3) Aspects of human health or existence that cannot be described in terms of physical, mental, or social factors. A meaningful life, transcendence, and actualization of many dimensions and capacities of human beings are all examples of spiritual health. Spiritual health brings the physical, psychological, and social aspects of existence into harmony. The following are some of the participants' perspectives on spiritual health:

“Spiritual health encompasses all aspects of health that are not physical, psychological, or social in nature.”

4) Individuals' feelings about a supreme power, themselves, and others; positive feelings; balance; serenity; vigor and empowerment, hope and satisfaction; and decreased undesirable sensations like melancholy, anxiety, and rage. “I believe that having pleasant feelings about spiritual topics is a crucial indicator of spiritual health,” one of the interviewees said.

This dimension is defined as well-wishing, assisting others without expecting anything in return, a sense of closeness and harmony with the universe, and a morally based human connection with himself, others, and nature. “Spiritual wellness is assisting others without expecting anything in return,” one participant remarked of the individualistic side.

Furthermore, participants claimed that spiritual health takes on diverse meanings depending on one's views and viewpoints. “Spiritual health is as varied as people's opinions,” one participant said, “therefore it's impossible to establish a consistent description for spiritual health.”

The three components of spiritual health, according to our findings, are religious, individualistic, and material world-oriented.

According to our findings, religious components such as a sense of connection with God, love of God, prayer, the feeling that God is effective, and God-oriented knowledge, attitude, and action may be the result of human relationship with God. “The most crucial and essential component of spiritual wellness is communion with God,” one of the participants said.

The human connection with himself is the source of the individualistic component. Self-examination, contemplation of life's meaning, hope, self-actualization, moral qualities, peace, personal responsibility, balance, transcendence, values, mysticism, culture, and knowledge, attitude, and behavior in connection to oneself are examples.

“The second component of spiritual wellness is the humans' relationship with themselves,” one participant said.

This relates to people's interactions with one another and with nature. Connection with others fosters a sense of obligation to others, unconditional love, forgiveness, pacifism, social harmony, and knowledge, attitude, and behavior in respect to others.

Humans develop responsibility, affection, knowledge, attitude, and behavior in respect to nature as a result of their relationship to it.

“One component of spiritual health is that man should develop his relationship with people and with nature,” said one attendee.

The measures of spiritual health, according to our participants, include four categories of the connection between humans and God, themselves, others, and nature.

Knowing God, experiencing affection and love for God, pinning one's hopes on God, being grateful for divine blessings, and praying are all characteristics of a relationship with God. One of the participants' perceptions of God reflected these specifications: “Obeying God's commands is the first and most crucial measure of spiritual health.”

Self-esteem, reasoning and thinking, calmness, personal responsibility, satisfaction, vitality, empowerment, hope, a feeling of purpose, self-worth, and self-awareness are all sources of this form of connection.

“The second sign of spiritual health is reason in personal and societal activities,” one of the interviewees said.

Connection with others, the participants believed, could have a positive impact on an individual's behavior and lead to acceptance of social responsibility, respect for others' rights, honesty, compassion, altruism, generosity, optimism, empathy, benevolence, unconditionally helping others, humility, and a lack of jealousy and grudge.

“Human behaviors, such as a sense of obligation toward others, are signs of spiritual health,” one participant said.

Certain actions were thought to be the result of humans' connection with nature by the participants in the study. Recognizing one's responsibilities in interacting with nature, realizing the value of nature interest, and expressing respect for it are examples.

The opinions of the participants on the distinctions between spiritual health and spirituality can be classified into two groups:

1) The majority of our participants thought spiritual health and spirituality were distinct because: a) spirituality is a state of being, whereas spiritual health is a state of having; b) spirituality is a general concept, whereas spiritual health is a specific concept; c) spirituality is a subjective issue, whereas spiritual health is objective; d) spirituality is a comprehensive issue, whereas spiritual health is a subset of spirituality; e) spirituality is potential, but spiritual health

“If you want to define spiritual health in medical literature, it is completely different from spirituality in the sense of value-judgment,” one participant stated.

2) Some people believe that spiritual health and spirituality are related in some way, and that the former is a manifestation (product) of the latter.

“If we define spirituality as whatever drives humanity to perfection and happiness, then those who are more spiritual will be healthier,” one of the participants said.

Spiritual wellness, according to our participants, comprises six distinct characteristics:

1) It has a variety of definitions.

2) It has an impact on one's physical, emotional, and social well-being.

3) It is chosen over other health-related factors.

4) It can be approached from a religious or existential standpoint.

5) It manifests itself in people's actions.

6) It is a changeable state that can be advanced.

According to some participants, the following statements also embody the aspects of spiritual health:

“Spiritual health can have an impact on other elements of health, such as physical, mental, and social well-being.”

“There are two paths to spiritual health: one is religious, and the other is existential.”

How can I improve my spiritual health with God?

Religion brings spirituality to some people, but it does not bring spirituality to others. There is no one-size-fits-all approach to spiritual well-being. Here are a few ideas to get you started if you're not sure where to start.

According to a Gallup poll, 43% of Americans claim to be members of a church or other religious organization. These houses of worship provide a variety of opportunities for those living with mental illnesses to connect with others in their communities.

Reconnect with someone or an organization that shares your ideas and thoughts, whether online, over the phone, or in person. Find ways to connect with like-minded people in your religion community who can support and encourage you by reaching out to a pastor or spiritual leader.

“Many people's support mechanisms were taken away from them during the pandemic—church, volunteering, support groups,” Wester added. “It was especially difficult for individuals who were already dealing with mental health concerns.” I advise people to reconnect with their religion group as soon as they are physically secure to do so.”

It's fine if you don't have a faith community. Finding a cause that resonates to you and giving back is another way to feel connected to your spirituality and faith. Working in a food pantry, becoming a mentor or tutor, or fostering an animal are all options. As a result, your community will develop and you will be able to meet individuals who share your interests. It will offer you a sense of purpose and thankfulness to serve others.

You don't have to be a yogi to benefit from the practice's spiritual benefits. Yoga is suitable for people of all ages and abilities. It can improve your mind and spirit, as well as strengthen and stretch your body, by lowering stress, depression, and anxiety symptoms.

You don't have to be an expert meditator like you don't have to be an experienced yoga practitioner. Because it takes so little time, meditation is one of the easiest disciplines to keep. “Some people believe you must sit and be silent, but this is not the case,” Wester explained. “You can walk while meditating, paying attention to the sensations of your feet on the ground and the intricacies of your surroundings. Simply slowing down your body can help you calm down your mind.”

Even five minutes of meditation can help you reduce stress, despair, and worry while also increasing your mindfulness. There are numerous fantastic guided meditation applications, such as Calm or Balance, if you need help.

Writing can help you process your emotions, raise your awareness, and provide a nonjudgmental space for you to express your feelings in the present. Start a daily thankfulness notebook with prompts or write down your anxieties and fears.

Spending time in nature, whether you live in the mountains, the desert, or near the ocean, can improve your spiritual health. You can't seem to get away from your phone, your day, and your problems. Even a few minutes spent watching the birds, trees swinging in the breeze, or crashing waves on the shoreline can be relaxing.

Find activities that you enjoy, such as knitting, coloring, cooking, sports, or working out. Focusing on things you enjoy might help you regain a feeling of purpose and stay present in the moment, even if only for a short time.

If you're having trouble connecting with your spiritual side or your mental health, get help from someone who is specially trained or someone you trust.

“Chaplains are specifically equipped to deal with religious issues in a clinical setting,” Wester added. They can assist validate your feelings without sweeping them under the rug. They can help you get back on track spiritually.”

What does the Bible say about divine health?

“Because I am the Lord, I am the one who cures you.” “I'll restore your health and treat your injuries.” “As a result, confess your sins to one another and pray for each other's healing. A decent person's prayer is powerful and effective.”

Food and fitness are two topics that a lot of people are interested in these days. Our meals in America are extremely unhealthy, and our lifestyles are too sedentary. A growing number of people are overweight, out of shape, and in poor physical and mental health (the two are linked!).

Take a look at these important Bible scriptures about eating and fitness. (Bill Gaultiere's original post)

“Dear buddy, I wish for your good health and that everything goes well for you, even as your soul progresses” (3 John 1:2).

“The LORD will always lead you, watering your life when it is dry and keeping you healthy. You'll be like a well-watered garden, like a spring that never runs dry” (Isaiah 58:11, NLT).

“Do you realize that you are God's temple and that God's Spirit resides within you? God will punish anyone who destroys God's temple, because God's temple is sacrosanct, and you are that temple” (1 Corinthians 3:16-17).

“Do you realize that your body is a temple for the Holy Spirit, whom you have received from God and who is within you? You were not born free; you were purchased for a price. As a result, with your body, honor God” (1 Corinthians 6:19-20).

“When you go out to dinner with a powerful person, remember to keep your manners: don't eat with your mouth open, and don't converse with your mouth full. And don't overeat; keep your appetite in check.” (MSG, Proverbs 23:1-3)

“Do not be concerned about anything; instead, present your requests to God through prayer and supplication, with thanksgiving. In Christ Jesus, the peace of God, which surpasses all understanding, will guard your hearts and minds” (Philippians 4:6-7).

“Don't be concerned about your life, what you'll eat or drink, or your body, what you'll put on. Isn't life more valuable than food and the body more valuable than clothing? Take a look at the birds of the air; they don't sow, reap, or store food in barns, but your heavenly Father feeds them. Aren't you far more precious than they are? Who among you can add a single hour to his life by worrying?” (Matthew 6:25-27).

“But Daniel vowed not to pollute himself with the royal food and wine, and he sought permission from the chief official to do so… ‘Please put your staff to the test for 10 days: just give us veggies to eat and water to drink.' Then compare our appearance to that of the young men who consume royal cuisine, and treat your staff accordingly.' They appeared healthier and more nourished at the end of the 10 days than any of the young men who ate the royal diet” (Daniel 1:8, 12,13,15).

“I moved to a different village. “As they walked along the street…” (See Luke 9:56-57a.)

“While strolling in the countryside, Jesus appeared to two of them in a distinct guise” (Mark 16:12).

“Remember that everyone runs in a race, but only one person receives the prize. You must also sprint in a way that ensures your victory. All athletes maintain a high level of self-control. They do it to win a prize that will vanish, while we do it for a prize that will last forever. As a result, I run directly to the goal, each stride deliberate. I'm not like a boxer who throws too many punches. I treat my body like an athlete, training it to accomplish what it's supposed to do. Otherwise, I'm afraid I'll be disqualified after preaching to others” (1 Corinthians 9:24-27, NLT).

“Daily spiritual exercise is required — no spiritual flabbiness, please! Workouts in the gym are beneficial, but a disciplined life in God is far more so, making you fit today and for the rest of your life.” MSG (1 Timothy 4:7b-8).

“‘I can do anything,' says the narrator, but not everything is beneficial. ‘Anything is permitted for me,' I say, but I'm not going to be ruled by anything… As a result, respect God with your body.” (See 1 Corinthians 6:12 and 20b).

“The route to life is a disciplined life; if you reject correction, you'll be lost forever” (Proverbs 10:17, MSG).

“He who works his land will have plenty of food, while he who pursues illusions will be lacking in judgment” (Proverbs 12:11).

“All hard effort pays off, but idle talk only leads to poverty” (Proverbs 14:23).

“Don't become drunk by drinking too much wine, and don't get fat by eating too much food. Drunks and gluttons will wind up in a coma and clad in rags on skid row.” (MSG, Proverbs 23:20-21)

“Two can defend themselves, even if one is overpowering. A three-stranded cable is not easily broken” (Ecclesiastes 4:12).

“Search me, O God, and see what is in my heart; test me and see what is in my mind. Look into my heart to see whether there is any offensive path in me, and lead me on the road that is everlasting” (Psalm 139:23-24).

“As a result, confess your sins to one another and pray for each other's healing. A decent man's prayer is powerful and effective” (James 5:16, NIV).

“We will grow up into him who is the Head, that is, Christ, by speaking the truth in love. As each portion fulfills its task, the whole body, connected and kept together by every supporting ligament, expands and builds itself up in love from him” (Ephesians 4:15-16).

“To summarize, friends, I believe you will be best served by occupying your brains and concentrating on things that are truthful, noble, reputable, authentic, persuasive, and gracious – the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse” (Philippians 4:8, MSG).

“When you've developed a strong desire for God, you've been blessed. Matthew 5:6, MSG) says, “He's food and drink in the nicest dinner you'll ever consume.”

“People require more than just nourishment to live; they must consume every word of God” (Matthew 4:4b, NLT).

“Don't make a show out of it when you exercise some appetite-suppressing discipline to help you focus more on God. It may make you a minor celebrity, but it will not make you a saint. Act normal outwardly if you'go into training' inside. Brush your teeth, shampoo and comb your hair, and wash your face. God does not necessitate the use of attention-getting methods. He won't ignore what you're accomplishing, and he'll reward you handsomely” (Matthew 6:16-18, MSG).

“We implore you, brothers and sisters, to warn the lethargic. Those who are afraid should be encouraged. Take special care of people who are vulnerable. Always be patient with others.” (1 Thessalonians 5:14, New Living Translation).

“Each person should put his or her own deeds to the test. Then he can be proud of himself rather than comparing himself to others” (Galatians 6:4).

“A windfall at the start is no guarantee of good fortune in the end” (Proverbs 20:21, MSG).

“Meanwhile, friends, patiently await the arrival of the Master. Farmers do this all the time, patiently waiting for their prized crops to mature while the rain does its slow but steady work” (James 5:7, MSG).

Why is spiritual health important?

Our yearning for higher significance in life is acknowledged by spiritual wellness. We feel more connected to not only a higher power, but also to individuals around us, when we are spiritually healthy. When it comes to making daily decisions, we have more clarity, and our actions are more aligned with our beliefs and values.

We think that your overall health necessitates not only physical but also mental and spiritual treatment. Spiritual well-being has several advantages, ranging from more empathetic relationships to a greater sense of inner calm, but how do we achieve it?

What are 4 examples of spiritual health?

The qualities that are most important to you are your own values. Consider what you admire about yourself and the individuals you admire.

List your top five values, along with why they are important to you and how you implement them into your life. Kindness, honesty, security, ambition, and community may be important to one person. It might be cheerfulness, empathy, loyalty, adventure, and learning for another.

Start a Yoga Practice

You can attempt a variety of yoga activities, but the majority of them incorporate breathing exercises, meditation, and physical activity.

Yoga is a tried-and-true method of improving your physical, emotional, and spiritual well-being. Yoga can improve your strength and flexibility while also reducing tension, despair, and anxiety symptoms.

Meditate

Meditating, like yoga, has physical, emotional, and spiritual health benefits. Meditating for as little as five minutes a day can help with stress, sadness, and anxiety symptoms, as well as promote mindfulness and possibly alleviate physical ailments such as headaches, high blood pressure, and sleeplessness.

A guided meditation software like Calm or Headspace, both of which have free trials, can be beneficial.

Keep a Journal

Create a specific type of notebook, such as a thankfulness journal, or write whatever you're feeling at the time.

Journaling can aid in the processing of emotions, increasing self-awareness, achieving goals, and reducing anxiety and depression symptoms. Journaling is cathartic and allows you to reflect on your life events and feelings in a private, nonjudgmental environment.

Try Googling “journaling prompts for spiritual growth” to get started. Journaling prompts are questions or activities that you can use as thought openers to help you become more self-aware. According to research, concentrating on appreciation can help you:

Practice Mindfulness

When you're attentive, you concentrate on the current moment rather than the past or future. Breathing exercises, praying, or repeating a mantra are all options. Mindfulness has physical, mental, and spiritual advantages that are similar to yoga, meditation, and journaling.

Spend Time in Nature

Spending time in nature, whether hiking, walking, kayaking, or biking, can improve your spiritual health. Nature can help you relax, be happier, improve your attention, strengthen your immune system, and even boost your creativity.

Digital Detox

How much time do you spend on your phone, at your computer, or watching TV? There are a slew of mental health benefits to going on a digital detox, like being able to focus on the present without being distracted and falling asleep more easily at night if you don't use technology immediately before bed.

Try disconnecting from electronics for a day or simply a few hours to focus on yourself and interact with friends, family, and your partner.

Step Away From Social Media

It may be beneficial to take a vacation from social media if you find yourself feeling sad, angry, resentful, jealous, or any other negative emotions after browsing through your Instagram account.

While social media can be a useful tool for keeping in touch with friends and family and for making new connections, it can also be a source of social comparison for many people. Keep in mind that social media is nothing more than a highlight reel of other people's life.

Volunteer in Your Community

Find a cause that you care about and ways to contribute. For example, you could foster a puppy or cat, volunteer at a food bank, or mentor or tutor a kid.

Joining a volunteer organization can help you grow your community and meet people who share your interests. Volunteering benefits others and gives you a sense of accomplishment.

Do a Good Deed

Even modest gestures, such as paying for the person in line behind you's coffee, can raise your mood.

Consider how you may support a friend, family member, coworker, or someone else in your life with tiny deeds. You may volunteer at a local retirement home, clean up a park, write a letter of gratitude to a loved one, or donate to a non-profit that shares your interests and values.

Develop Hobbies

Discover activities that you enjoy, such as painting, athletics, cooking, gardening, photography, or working out.

Hobbies provide you with delight as well as a sense of purpose. Here are some things to think about if you're not sure what you want to do for a hobby:

Some hobbies can be done alone, while others can be done with friends and family or to meet new people.

After you've tried a few of these 12 activities, figure out which ones work best for you and include them into your daily, weekly, or monthly routine. The more constant you are with your spiritual endeavors, just like with exercising or eating a nutritious diet as part of preventive care, the more positive outcomes you'll see.

What is spiritual health example?

While spiritual health does not have a defined definition, there are a number of indicators that someone has reached their spiritual health goals. Reflecting on the meaning of life and developing a life purpose are two examples. Spiritually healthy persons are able to articulate their views and adhere to a set of morals. They are concerned for the welfare of others, animals, and the environment. They also practice forgiveness and self-acceptance. Spiritually healthy persons are happy, optimistic, and tranquil in general.

What are the 5 types of health?

Physical, emotional, social, spiritual, and intellectual health are the five fundamental dimensions of personal health. It is critical that none of these aspects are overlooked in order to be regarded “well.” The Health and Wellness Educators (HAWES) wish to provide you, the student, with information about how to improve your own wellness.

Physical

• Exercise! Even 30 minutes of walking three times a week will significantly improve your health.
• Eat a balanced diet. Fried foods, soft drinks, processed meats, and sweets should all be avoided. Every day, make an effort to consume 5 servings of fruits and vegetables.
• Don't forget to eat your meals. Breakfast, in particular, slows down your metabolic rate and can lead to weight gain.
• Avoid binge drinking and drug usage on a regular basis. Men should not consume more than five drinks in one sitting, while women should consume no more than four. Drinking games should be avoided, and drinks should be spaced out with a glass of water in between.

How do Christians maintain spiritual health?

Many New Year's resolutions focus on improving one's physical health, but mental wellness is just as vital, if not more important. In 2019, there are 25 strategies to boost your spiritual wellness.

• CHOOSE A YEARLY THEME WORD. Perhaps love, holiness, forgiveness, hope, or spirituality is your word. Choose a word, dwell on it every day, and work towards it.
• INCLUDE TIME FOR LISTENING IN YOUR PRAYER TIME. Pray for wisdom, and then attentively listen for God's response to your prayers for a few moments.
• READ THE BIBLE ON A DAILY BASIS. Make a commitment to reading the Bible every day. Read a book of the Bible that you haven't read before and pray for God to speak to you through it. Read about one of Jesus' disciples and pick two characteristics from their life to emulate.
• READ THE PSALMS ON A DAILY BASIS. It will amaze you how similar your problems, sorrows, prayers, and praises are to those of the psalmist if you read Psalms carefully and out loud a little each day.
• LISTEN TO MUSIC AND SPIRITUAL PODCASTS. While commuting or doing household chores, listen to faith-based podcasts and music to broaden your spiritual horizons.
• SEEK GOD'S HELP IN GETTING A GRATEFUL HEART. Make a list of everything you want to do. Every day, thank God for the many blessings He has bestowed upon you, such as clothing, shelter, and food. Express gratitude to your friends, family, and strangers as soon as possible.
• LET GO AND GOD WILL TAKE CARE OF THE REST. Is there something you need to let go of or a bad habit you need to break? Accept Jeremiah 29:11: “I know the plans I have for you,” the LORD reveals, “plans to prosper you and not to harm you, plans to give you hope and a future.”
• REMEMBER SCRIPTURE. Every week, memorize one Bible verse. Stick reminders on your bathroom mirror, kitchen counter, or automobile dashboard.
• GET A PRAYER JOURNAL STARTED. As a reminder of how God is at work in your life, keep a record of praises, prayer requests, and answered prayer.
• PARTICIPATE IN A BIBLE STUDY. Short- or long-term Bible study programs can help you grow in your faith.
• PARTICIPATE IN A SMALL GROUP. Through weekly Bible study, prayer time, service activities, and friendship, small groups help people grow closer to God and one other.
• GO OUT OF YOUR WAY TO SEEK FORGIVENESS. Find someone you need to forgive and request forgiveness from them. Relationships can be transformed by forgiveness. You'll be surprised at how liberating forgiveness can be.
• LOOK AT LIFE FROM A SPIRITUAL POINT OF VIEW. Be mindful of everything that is going on around you. Invite God to give you spiritual eyes to see His creation in all of its grandeur and majesty.
• MORE LISTENING IS REQUIRED. James 1:19 is an excellent reminder to be quick to listen, slow to talk, and slow to become angry.
• LET YOUR CHRISTIAN LIGHT SHINE. Make an effort to be more considerate to those around you. Before you criticize, complain, or act harshly, take a long breath. Make a greater effort to assist others. Make an effort to be a better friend. Do the right thing. Kindness is something I adore. Walking modestly is the way to go.
• LONELINESS SHOULD BE AVOIDED AT ALL COSTS. Do one act of kindness each week to aid people who are lonely. Pay a visit to someone who is in a nursing home. Make a phone call to a family or a friend. Play a game with a youngster.
• HELP AN ELDERLY PERSON RISE IN SPIRIT. Make time in your schedule to assist a senior citizen. Take them out to eat or prepare a dinner for them. Replace the batteries in their fire alarms or the light bulbs in their lamps. Take out their garbage, shovel their driveway, mow their yard, rake their leaves, etc.
• DEDICATE YOURSELF TO A FEEDING MINISTRY. People of various ages are affected by hunger. Make a commitment to pack lunches, volunteer at a food bank, or serve meals at a homeless shelter.
• MAKE A MINISTRY OUT OF A FAVORITE PASTIME. Make prayer blankets if you enjoy quilting or knitting. If you enjoy cooking, prepare a meal for a friend. If you enjoy reading, volunteer at an after-school program. We are all gifted in some way. It provides us immense satisfaction to share our gifts.
• MISSIONS OF THE CHURCH SHOULD BE SUPPORTED. God has called each of us to join in the task of making disciples of Jesus Christ for the sake of world transformation. Participate in a mission trip, volunteer to work on a missions committee, or make a donation to your church's missionary or missions outreach ministry.
• REFLECT THE SPIRITUAL FRUITS. Take it easy! Every day, make a conscious effort to mirror the fruits of the Spirit, which include love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, and self-control, among others.