“When you're ready to light your sage, grasp it as far away from the end you're burning as you possibly can.” Light the sage at a 45-degree angle, let it burn for about 20 seconds, then gently blow out the flame so that orange embers remain on one end. After that, you may begin the process of decluttering your space. Clients occasionally express dissatisfaction with their sage's ability to stay lighted. The oxygen can't get in correctly if the sage bundle was packed too tightly when it was constructed, and the sage won't stay lighted. Take the tip you're lighting and smash it on a surface to give it some breathing room by loosening the ribbon around the sage. This keeps your sage from smoking. If the glow of the embers begins to fade, gently blow on the lit end, being careful not to send sage ash flying all over your outfit or carpet.”
Before You Continue...
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How is sage used spiritually?
Tuesday, May 21, 2019 Claretha Yeager, an acupuncturist, routinely employs smudging, or the burning of sage, to help her patients overcome bad feelings.
The sage smoke, according to Yeager, a doctor of acupuncture and Chinese medicine as well as a reiki master/teacher, “unburdens individuals of their negative energy and makes them feel better.” “Within minutes, I see patients start to relax and get into a more neutral condition,” says Yeager, who practices acupuncture at Jade Path Acupuncture in Chicago.
For ages, Native Americans and other indigenous peoples have used sage in spiritual rituals to purify a person or space, as well as to promote healing and wisdom. It's been used to cure stomach difficulties, memory problems, and sore throats since the ancient Egyptians and Romans. Sage gets its name from the Latin word “salvia,” which means “to feel well.”
Smudging is a practice that has recently gained popularity in different cultures. In April, a young girl lit a sage stick at a makeshift memorial to Nipsey Hussle, the deceased rapper.
How do you burn sage spiritually?
Turn on the lights. Hold the sage at a 45-degree angle, fire it with a match or candle, and let it burn for about 20 seconds once you're ready. After then, carefully extinguish the flame until only orange embers remain on one end. The smoke should be billowing skyward at this point.
When should I cleanse with Sage?
When you move into a new home or office, burning sage is a great way to cleanse the previous owner's energy and set your own intentions for the room. You can, however, sage your home whenever you feel called to, whether you want to reset your energy or just relax for a while. After entertaining or having guests around, it's also a good idea to sage.
“I do it in between patients at my clinic. Instead of smoking in the office, I designed the REMIX Clear Aromatherapy Spray to help cleanse negative energy.” The spray, which is made with sage, rose, and eucalyptus, is a terrific space-purifying option for situations where burning things on fire isn't allowed (like an office). Giselle uses her PC and iPhone as well. “They're in desperate need!”
How to sage your home 101
One end of the wand should be lit. Allow the flame to die out slowly, so that the tops of the dried leaves smolder, and the smoke billows up. You can blow on the end to release additional smoke and fan the smolder, but keep your face at least two feet away because little ash sparks are common, and you don't want them flying into your face.
Begin to move around your space and through the various rooms with your goal in mind. Starting in one corner and “pushing” energy toward the door might be a helpful technique to get rid of negative energy. Wafting in corners and near mirrors, as well as high-traffic areas like hallways and doorways, should be avoided. Pay special care to windows.
You can be expressive with your waving here, but always keep in mind that you're holding a flaming thing. Also, keep an eye out for any dropped ashes and dispose of them as soon as possible. As you proceed, catch the ashes in an abalone shell or another fireproof dish.
What sage is best for cleansing?
Palo santo, a South American wood, is my particular favorite. It has a pleasant, lively, and minty vitality that I think is ideal for everyday use.
The most frequent and popular herb for smudging is white sage. It has a powerful and substantial presence and is connected with purity. It's very beneficial when you need to clear up a large area.
Our wishes and intentions rise and blend with the universe as the smoke rises, uniting heaven, earth, and humanity.
Smoke offerings can be found in Buddhism, Native American rituals, and a variety of other spiritual religions. The smoke ceremony transforms a space and its occupants by blessing them.
How often should you Sage your house?
Smudging your home to clear stuck energy can be done at any time, but when the seasons change, it's a good idea to do a complete smudging four times a year.
If your living place has been contaminated by negativity or foreign energy, you may want to smudge it. This can happen at any time when someone enters your home. Visitors might leave lingering energy in your home that need to be cleansed.
After the plumber or other repair person has left the premises, make sure to smudge. The day after a party, smudge your house or apartment to purge it of any lingering “ickies,” such as Aunt Florence's overpowering cologne, your sister's boyfriend's worried energy, or your coworker's pessimistic outlook on life.
What is the meaning of saging?
You may be acquainted with the concept of saging your home to rid out negative energy, but what exactly does that entail?
Ivy Rose Latchford, a spiritual life coach, gave us the lowdown on everything you need to know (because it's more than just burning a bunch of herbs).
“Saging is a historic smoke purification practice that has its roots in the Native American smudging tradition,” explains Latchford. The concept is based on the premise that energy may be found in people, places, and even objects. “When you sage your home, you're clearing it of unwanted, negative energy,” Latchford explains. “This clears the space and prepares it to receive positive energy.”
To begin, open your windows to allow negative energy to escape. Then light the sage and blow it out when it catches fire, leaving only the smoke and incense. Finally, take a tour around the house while wafting the smoke. “You'll want to be extra careful to get the smoke into the corners and cracks of your room,” Latchford advises. “To help carry the smoke along, some folks use a feather and a fan. You'll want to do room by room when saging your entire house, ending up at a door to the outside.”
In a nutshell, anytime! But, according to Latchford, it's also a good idea when moving into a new house since it allows you to clear out any negative energies that previous tenants may have left behind.
If you're allergic to smoke or the scent of it, there are alternatives. Latchford, for example, has a sage spray made with essential oils and water that she uses in situations where smoking is prohibited, unhealthy, or prohibited. If you don't like the scent of sage, she recommends palo santo, which is more of a wood than a herb and has a somewhat pleasant aroma. “Because many societies around the world used smoke to cleanse themselves, I always advise individuals to delve into their ancestors' customs for cultural smoke cleansing methods,” she explains. Just make sure you do your homework so you don't end up burning any poisonous herbs.
Although any negative energy has dissipated, allergy season is still in full swing. Here's how to make it through the worst allergy season ever.
Can you reuse sage?
Smudging is a cleansing practice that involves burning unique therapeutic herbs to purify energies, air, or a physical area. Making your own smudge stick is pretty simplehow! here's
- Wrap the yarn around them and arrange them in a bundle. Wrap the thread firmly at the bottom, but as you progress upwards, you'll find that you don't need as much.
- Tie your string securely and clip the excess when you reach the top. Any herbs that are protruding out of the bundle should be trimmed.
- Allow yourself at least 10 to 15 minutes to smudge your residence with a feeling of ritual.
- Place the ismudge stick in the smudging bowl or shell and fire it with a flame until it starts to smoke.
- Starting in the far east corner of your home, work your way clockwise around the room, wafting the smoke as you go. Continue purifying each room in a clockwise fashion throughout the rest of your house.
- Return to your starting position and gently extinguish your smudge stick by pressing it into the shell or running it under water once you've smudged all sections of your home.
- To truly feel the completion of the cleaning process, bury the remaining smudge in your garden. You can keep using the same smudge stick until you run out of things to burn. Each cleansing should ideally be done with a new smudge.
What is smudge technique?
Smudging reduces the amount of work required to obtain shading. You simply lay down some graphite and smear it to cover a wider area much more quickly, thanks to the hazy shadow that results. Look through our selection of art pencils, pastels, and charcoals.
Do you take the string off Sage before burning?
The majority of sage and herbs are packaged in bundles, which are sometimes too tight and sometimes too loose. Try burning the bundle as is, but if it is too tightly wrapped, you may need to untie the bundle and pull it apart a little. Pulling the bundle apart a little will help it to breathe a little better – fire requires air to breathe in order to burn.
(Alternatively, you can cut small portions of the bundle and burn them separately.)
It's the same principle as burning a little stock of sage or loose leaves.)
(Another option to burn your smudges is to collect small pieces and place them in an Abalone shell or heat-resistant burner pot, then ignite the small pieces with a torch lighter or long lighter.)
Nothing goes to waste this way, and many people complain about “crumbs” – this is the best remedy for that problem if you have it!)
Hold your bundle horizontally or at an angle so that the flame can flow naturally up/alongside/inside the bundle.
To get it going, you want the flame to stay in the same spot for a while.
You shouldn't have to hold the flame against the bundle for long before the flame/embers begin to grow. In reality, I believe you should hold the flame to the sage bundle for around 15-25 seconds (in one area, not moving it about). I believe we say roughly 30 seconds in our guidelines, but that's just a guess – it shouldn't take much more than that to get a lovely ember.
Blow on the embers in brief 1 second intervals to keep your bundle burning.
Make sure you don't blow any embers or ash off your bundle by accident.
Any ash can be knocked off into an abalone shell (preferred/traditionally used for this) or another smudging bowl.





