How To Control Your Spiritual Powers

How can I control my spiritual power?

Spiritual wellbeing can be reached in a variety of ways, both physically and intellectually, because it involves one's values, beliefs, and purpose.

Daily, morning meditation

Start your day off well by meditating. Meditation can help you calm down your thoughts over time if you practice it. And as your racing thoughts calm down, your intuition becomes more evident.

Take altruistic action within the community

Kindness and compassion are two ways to increase spiritual energy. And there's no better way to do it than by assisting people in your neighborhood. Building a community might also aid in the search for your tribe. It's not easy to cultivate your spiritual side on your own! Making genuine connections with others is beneficial to your emotional, physical, and spiritual well-being.

Get a daily dose of nature

Spending time in outdoors promotes holistic balance and personal development. Being in nature can help you relax, feel more energized, and connect with a power greater than yourself. Nature is awe-inspiring in its vastness, strength, and beauty. You, on the other hand, are not separate from it. You are a part of nature, just as nature is a part of you, as the world's rivers and air flow through your body. So, take a time to see how connected you are.

Surround yourself in music

Because music impacts your ideas, emotions, subconscious, and physical well-being, it may speak to you and heal you in ways that no one else can. Music can assist you in connecting with your spirituality by allowing you to connect with your essence and reach the deepest part of your soul. Listening to music that moves you, taking a sound bath, or chanting can all help you connect with your spirituality.

Listen to your gut

What is your heart's true message? What are your true feelings? And what truly resonates with you may go against your spiritual “rules.” Don't be scared to pay attention to that inner voice and even start acting in ways that support it. Allow yourself the opportunity to try new things and find your own path.

Support your mind and body

Your mind, body, and soul are all intertwined. Taking care of your spiritual side also entails taking care of your mind and body. Drumming, dancing, singing, or athletics are all ways to express oneself with your body. Follow your curiosity to feed your mind; reading, writing, and creating are all excellent ways to allow your mind to freely express itself.

Appreciate what you have

Having thankfulness and appreciation for what you have, the people in your life, and the achievements you have made. Appreciation is not simply a trait that is internal, such as being pleased with what you have rather than continually looking for the next big thing, but it is also a quality that is external. A simple grin or hello to your neighbors expresses gratitude and concern for others. Small actions add up when multiplied by a large number of people!

Accept others

Each of us is a one-of-a-kind individual. And we're all on our own trip. It's nearly difficult to determine what influences the priorities, behaviors, and words of others. You may either evaluate someone based on your own ideals and preconceptions, or you can allow them to be themselves. This does not imply that you agree with everything someone says or that you avoid being a guiding voice when necessary. It's about not being abrasive, harsh, or judgmental.

How do you unlock your spirituality?

I was raised in a secular environment, and it wasn't until I was in my early twenties, when I began working as a hospice nurse, that I began to rethink my beliefs. Observing my dying patients interact with their family caused me to reflect about life from a new perspective, asking questions such as, “If the body is simply a shell, what happens to that spark of life after we die?” What happens to that energy? What ties us all together?

I began to have a strong urge to connect with something bigger than myself. But I felt lost—as if I didn't know how to express what I was looking for. In my pursuit for what I now know as a spiritual practice, I was bashful and clumsy. It took me a long time to compile a list of truths, observations, and touchstones that consistently guided me back to serenity and inspired me to live with an open heart. Here are eight easy actions that have helped me develop my own spiritual practice over time. I'm hoping they'll be able to do the same for you.

How do I get in touch with my spiritual side?

Spirituality is extremely personal and unique to everyone of us. Make an effort to connect with your spiritual side.

• Attending religious services or meditating on a regular basis are examples of active practice.

What are the 3 elements of spirituality?

In their eternal wisdom, all shamans, healers, sages, and wisdom keepers of all centuries, continents, and peoples claim that human spirituality is made up of three aspects: connections, values, and life purpose. These three components are so strongly linked that it may be difficult to tell them apart. Take a minute to ponder on each facet of human spirituality to determine the state of your spiritual well-being if this is possible. This will be a three-part monthly series, starting with relationships.

Internal (your domestic policy)—how you deal with yourself, how you nurture the relationship with yourself and your higher self—and external (your foreign policy)—how you relate, support, and interact with those people (and all living entities) in your environment—are the two categories of relationships.

What criteria would you use to assess your internal relationship, and what steps could you take to improve it?

How would you assess your external relationships, shifting from the perspective of domestic policy to international policy?

How can I increase my soul power?

Every ounce of squandered energy depletes your inner power. Why waste time and effort doing things inefficiently and redundantly? Control what you can so you may concentrate your energies and mental energy on the things you can't. Take a notepad with you. Divide your everyday duties into two categories: repetitive and thinking. Then, for the repetitious jobs, build processes and routines. You'll be ecstatic with the extra time and mental space you've gained.

How can I connect to my soul?

Do you realize you have remarkable abilities that come from your creative, intuitive, and spiritual nature? Your mind is as beautiful as a lush forest, rich with neuro-networks that connect beneath the surface, much like the roots of trees. When storm clouds form ahead of rain, scientists have seen increased chemical exchanges between these tree roots.

Our unconscious minds do the same thing, especially during times of stress, when the ego is imbued with dread, storylines and scripts from the past, which arise without warning, obscure our minds. Other woodland routes lead to charred and dead trees, while others go to tranquil meadows and stunning waterfalls. We can't see what's beneath the surface of our thinking, just as we can't see what's beneath the surface of trees and plants reaching for the sun.

This is a method for returning to one's roots and reconnecting with one's soul. To engage in this form of mindfulness, all you have to do is agree that you are not your thoughts.

Living Artfully in Five Steps

Begin by becoming a loving observer of oneself. Recognize that sensations and thoughts are neither “true” nor “false.” Allow the need to be right to fade away, and instead focus on the underlying emotions, such as fear or grief. Accept that you will be thinking and feeling a lot of different things at the same time.

Interference and commentary about your thoughts, pulling up old scars and scripts from the past, deceives you into merging with your ideas, leaving you befuddled. In other words, your thoughts had been “conned” into becoming “fused”! To avoid being “conned,” it's a good idea to “diss” (dis-identify) your thoughts.

When you've discovered your inner voice, how will you know? You'll figure it out. When you connect with your higher wisdom, it feels extremely different inside of you. And don't be surprised if you have spontaneous feelings of forgiveness or compassion when your soul offers you the direction you need.

Originally published on Holstee's Mindful Matter, the ideal place to learn about how to live life completely.

What is your higher self?

The word “higher self” is used in a variety of belief systems, but its core premise is that it refers to an everlasting, omnipotent, conscious, and intellectual being who is one's true self. “Atma, the inseparable light of the Universe and one self,” Blavatsky formally defined the higher self.