Are you ready to tap into your inner strength? Raise your spirits and give back to the world. Simply follow the five steps outlined in my book Miracles Now.
Before You Continue...
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Step 1: Be more real
Your actual truth is the source of your true power. This exercise helps you become more aware of how it feels to be in alignment with your truth versus how it feels to be out of alignment.
Take a pen and paper and write out the distinctions between how it feels to be in your truth and how it feels to be in your ego. What are some ways you can behave, talk, think, and even breathe differently?
Pay special attention to how you feel differently. Then, whenever you sense yourself drifting away from your truth, repeat the affirmation: Nothing is more powerful than my real truth.
Step 2: Judge no more
Healing the habit of judgment is the second stage towards discovering your secret power.
Your strength is weakened by judgment. This was recently confirmed for me when I caught myself casually trash-talking. I wasn't saying anything particularly nasty or incorrect, but it was still trash-talking. After that, I felt terrible. My energy levels were low, and I was frail.
I determined to change my ways after seeing how my words had diminished my authority. At that point, I began to keep track of how many days I had gone without judgment. It's been seven days, and I'm feeling more energized, connected to people, and strong than ever!
The reason for this is simple: Judgment separates people. “The ego cannot survive without judgment,” states A Course in Miracles. The ego wants to separate and divide. Spirit strives to bring people together and cure them.” Despite the fact that judgment is our default setting, oneness is our truth. Unity is restored the instant we let go of our judgment.
Step 3: Remember your presence is your power
As I prepare for my upcoming book launch, I'm currently in the middle of a 40-day ego eradicator exercise. This meditation is assisting me in breaking through any blocks in my energy and reconnecting with my actual source.
This meditation is something I do right before I go on stage to give a talk, or before a crucial phone conversation, or whenever I want to bring my highest presence to the table.
Step 4: Access your power in the service of others
“I'll tell you how to find your strength: Use your power for someone who has none,” Marianne Williamson said recently in a presentation.
She got it right! There's no better way to uncover your latent power than to serve someone who doesn't have any. Find a means to serve right now if you're feeling powerless. Volunteer at a homeless shelter or tutor a youngster anything that will help you uncover your power and put it to good use.
This bold move will immediately remind you of your immense power and reinforce the crucial understanding that your strength is better used to help others and serve the greater good.
Step 5: Shine!
The majority of us have been taught to reduce our power output. Playing small is no longer an option. More miracle-minded people awakening to their inherent power and purpose are desperately needed in the world. It is your obligation to shine brightly. When you shine, you illuminate the entire world.
Make it a habit to turn on your inner light on a daily basis. Be more real, stop judging, meditate, and serve others by using these skills throughout the day. Your life will begin to flow as you live in your power on a moment-by-moment basis. You'll have a stronger sense of connection to your mission. You'll be able to live in the light.
How do I awaken my spiritual power?
Seven Ways to Boost Your Spiritual Well-Being
- Examine your spiritual foundation. You are merely asking yourself questions about who you are and what you mean when you explore your spiritual essence.
How do I unlock my powers?
My view is that we should not only nurture this wild monkey, but also consider various strategies to help us improve our mindset.
Here are some ways I recommend for anyone wishing to increase their mental strength:
Be Conscious About What You're Putting in Your Head
The first step in regaining control of your mind is to eliminate bad emotions from your thinking. This entails putting aside negative self-talk and anxiety.
This is a crucial phase since it deconstructs your current belief system. Even if you don't believe in God, there are some things you believe in.
What are your thoughts about your work? If it bores you, your mind will believe it and cause you to feel and act on those feelings.
What about your relationships with your kids, relatives, partner, or coworkers? Those beliefs will pervade how you interact with others.
What are your thoughts on your life as a whole? That belief will have an impact on how you view your life.
These are just a few instances, but they may be applied to other facets of life as well. As a result, make sure you're not afraid of those qualities or seeing them in a negative perspective.
Work on Desire
While our subconscious mind reacts to negativity, it also responds to positive experiences. It thrives on transmitted desire in particular. Again, our mind power requires a goal, and if that goal is driven by desire, our mind will work hard to achieve it.
Daily, morning meditation
Start your day off well by meditating. Meditation can help you calm down your thoughts over time if you practice it. And as your racing thoughts calm down, your intuition becomes more evident.
Take altruistic action within the community
Kindness and compassion are two ways to increase spiritual energy. And there's no better way to do it than by assisting people in your neighborhood. Building a community might also aid in the search for your tribe. It's not easy to cultivate your spiritual side on your own! Making genuine connections with others is beneficial to your emotional, physical, and spiritual well-being.
Get a daily dose of nature
Spending time in outdoors promotes holistic balance and personal development. Being in nature can help you relax, feel more energized, and connect with a power greater than yourself. Nature is awe-inspiring in its vastness, strength, and beauty. You, on the other hand, are not separate from it. You are a part of nature, just as nature is a part of you, as the world's rivers and air flow through your body. So, take a time to see how connected you are.
Surround yourself in music
Because music impacts your ideas, emotions, subconscious, and physical well-being, it may speak to you and heal you in ways that no one else can. Music can assist you in connecting with your spirituality by allowing you to connect with your essence and reach the deepest part of your soul. Listening to music that moves you, taking a sound bath, or chanting can all help you connect with your spirituality.
Listen to your gut
What is your heart's true message? What are your true feelings? And what truly resonates with you may go against your spiritual “rules.” Don't be scared to pay attention to that inner voice and even start acting in ways that support it. Allow yourself the opportunity to try new things and find your own path.
Support your mind and body
Your mind, body, and soul are all intertwined. Taking care of your spiritual side also entails taking care of your mind and body. Drumming, dancing, singing, or athletics are all ways to express oneself with your body. Follow your curiosity to feed your mind; reading, writing, and creating are all excellent ways to allow your mind to freely express itself.
Appreciate what you have
Having thankfulness and appreciation for what you have, the people in your life, and the achievements you have made. Appreciation is not simply a trait that is internal, such as being pleased with what you have rather than continually looking for the next big thing, but it is also a quality that is external. A simple grin or hello to your neighbors expresses gratitude and concern for others. Small actions add up when multiplied by a large number of people!
Accept others
Each of us is a one-of-a-kind individual. And we're all on our own trip. It's nearly difficult to determine what influences the priorities, behaviors, and words of others. You may either evaluate someone based on your own ideals and preconceptions, or you can allow them to be themselves. This does not imply that you agree with everything someone says or that you avoid being a guiding voice when necessary. It's about not being abrasive, harsh, or judgmental.
What brings on a spiritual awakening?
Anything, from the absolutely banal to the completely life-altering, can cause a spiritual awakening.
Life-changing events (i.e., losing your job, moving away from home, a vehicle accident, etc.) and persons who open a spiritual “door” for you are two common causes, according to spiritual author Shannon Kaiser (like a twin flame or soul mate).
“Spiritual awakenings can happen on their own,” she says, “but most are brought on by major life changes or traumas like life-threatening illnesses, car accidents, divorces, war, pandemics, quarter-life or midlife crises, mental health crises like clinical depression or anxiety, or even a near-death experience.”
Tanya Carroll Richardson, a professional intuitive and author of Angel Intuition, notes that anything that inspires (or requires) you to “look at your life from a more spiritual viewpoint” might lead to awakening.
Can humans have powers?
Humans may not have “spider-senses” like Spiderman or the ability to sprout adamantium claws like Wolverine, but they do have abilities of their own. These superhumans are the product of genetic mutations and have abilities that a normal person would consider inconceivable.
How can we unlock the 90% of our brain that we never use?
Humans in good health use their entire brain. There isn't a single area of the brain that isn't used. According to neurobiologist Dr. Eric Chudler, certain tasks work certain portions of the brain more than others, but they all perform vital roles. According to contemporary anatomy texts, each component of the brain has a specific role that is necessary for a healthy human. If there was a portion of your brain that was truly underutilized, you could safely injure it in an accident with no negative consequences. However, decades of medical records reveal that any damage to the brain has serious consequences. 90% of brain cancers would not be a concern if 90% of the brain was not utilised. Imagine brain physicians informing 90% of their cancer patients that they have cancer “I have both good and bad news for you,” she says. You have a brain tumor, which is bad news. The good news is that it's in a section of your brain that you'll never use.” The idea is ludicrous.
If the ten percent myth is meant to imply that humans only use ten percent of their brain at any given time, it is still incorrect. The brain isn't a collection of self-contained machinery that turn on and off depending on whether you're reading or singing. Brain functions, on the other hand, originate as a complex interplay of many different areas of the brain. Nerves, like muscles, deteriorate over time when they are not used. If 90% of the brain was left unused, it would degrade significantly. A healthy person's brain scan, on the other hand, demonstrates that all of the components are intact. This myth was spread by authors trying to sell books about mystical ways to uncover your hidden potential, saying that the procedures in their books could tap into underutilized brain capacity. The most serious threat to your brain is not the idea that a huge chunk of it is being used ineffectively. Stroke, Alzheimer's disease, and malignancies are the leading causes of death. Eating well, exercising, and getting enough sleep are the greatest strategies to protect yourself against such dangers. Do you really want to make the most of your brain's capabilities? Then set aside your book on unlocking buried brain potential and go for a run.
Topics include: 10% brain, 90% brain, brain, latent brain power, intelligence, brain optimization, smart, and brain unlocking.
How do I find my inner soul?
Introspection is one of the most effective ways to search your soul. It opens doors to your thoughts and the viewpoints from which you view life's varied facets. It's a type of self-reflection that allows you to see into your own mind. What is your outlook on life? What is your perspective on the world? Who are you? Why are you the way you are? Answering these types of questions will help you gain a better grasp of your personality and worldview.