Do You Have To Visualize To Manifest

You must visualize until your thoughts feel genuine in order to attract the desired result. Your subconscious will do everything it can to make your visualizations a reality after they've been subconsciously accepted.

Can you manifest if you Cannot visualize?

Are you irritated because you've tried and tried to envision what you want to manifest but can't seem to “see” it? You're not the only one who feels this way!

Fearful that you won't be able to manifest your desires because you can't picture them? Yes, you certainly can!

There is a different approach to picture what you want to create without having to struggle to project an image that won't appear.

It all begins with you! I'll show you how I learned to use my personal creative outlet to create the things I desire in my life as a non-visualizer, and I'll show you how you can too!

I used to become so irritated when I tried to “visualize” that all I ended up creating in my life was more frustration – a lot of it. Until one day, I eventually gave up and prayed and meditated my concern to the Universe, then let it go.

I had a dream a few weeks later in which I was sitting at an elaborate desk, writing on paper with a vivid peacock quill. A massive black stallion jumped off the paper as I typed the word “HORSE.” When I typed the word “CASTLE,” a palace fit for a storybook appeared all around me.

The message was clear: I'm a writer; therefore, write! My brain is wired to turn words into visuals. That's how I “SEE” things. It just makes sense that if I want to create something specific, I should write down my visualizations and use how my brain actually works.

Consider your brain to be like a house's wiring. Your thoughts, words, and actions have wired/trained your mind to behave in a certain way over the course of your life. (These are referred to as neuropathways.)

When you turn on a light that is wired to a switch, the light turns on. Switch to a different light in the hopes that it will effect the same light? You don't get anything.

Consider imagining as if you were flicking a light switch. You can try to imagine someone else's path, but if your neuropathways aren't wired to that particular switch, you can toggle it all you want, but it will never turn on the light you want to turn on.

Are you an artist who paints? Are you a writer or a dancer? Quilter? Chef? Horticulturist? Photographer? The list goes on and on, and it doesn't matter which one you are. The only stipulation is that it must serve as a channel for YOUR creative output.

What do you do to express yourself creatively? You don't have to be an artist to feel heard, seen, expressed, or complete; nevertheless, what do you do that helps you FEEL heard, seen, expressed, or complete?

Put yourself in a creative frame of mind by doing that activity, and then let your imagination go wild with creative visualizations!

If you're a painter, you can paint your visualizations. If you're a writer, write down your visualizations. As you dance, feel your dreams flood every cell of your body.

Creativity is the manifestation of emotion into physical form, and it is STRONG.

It's crucial not to force your emotions to be “happy” while you're engaged in creative imagination to manifest. Allow your emotions to be whatever they are, and allow them to flow freely. Creativity isn't always a pleasant experience. It's completely fine if it's frustrating at times.

Fill your body with creative energy and combine whatever you'd like to manifest into it.

My capacity to draw to myself what I ask for has increased dramatically since I began writing my visualizations a few years ago!

I watched a great webinar a few weeks ago about a course I would love, love, love to attend, but I didn't have $400 cash on hand to pay for the entire course, so I didn't hesitate. They emailed me the replay of the webinar two days later, and I watched it again, taking detailed notes.

Adding the creative energy of my writing to the creative energy of taking, then retaking the class sends a powerful message to the Universe that I desired the class.

I met with my business coach the next day and told her how much I enjoyed the webinar, but I didn't tell her how much I wanted to take the class.

“You know, Cindy, I think I bought that class last year and forgot about it,” she explained.

After checking her e-mail and seeing that she had indeed purchased the class but had never used it, she immediately gifted me the entire $400 class!

Things like that happen all the time in my life now, but they never did before I discovered the delight of working with my creative outlet rather than fighting to replace it.

What a wonderful thing your mind is! You may use its creative energy to drive your dreams if you learn how to harness it. You'll have a perpetual struggle on your hands if you try to make it zig when it's wired to zag.

Use your brain as a visualization tool, as it is now wired to be the conduit for your creative energy, and I guarantee the quality and quantity of your manifestations will skyrocket!

Is visualizing a way of manifesting?

Manifestation is the process of calling in the vibration of what we eventually desire to embody (using the law of attraction). This is done by envisioning what you desire and imagining what it would be like to have it.

Can someone with Aphantasia manifest?

People with aphantasia have a brain that isn't wired the same way as the average person's. The ordinary individual can imagine or conjure up an image in their mind. This skill ranges from crystal clear, vibrant visuals to hazy images. If you have aphantasia, it means that you don't have the ability to construct mental images when an object isn't there. Something I want to emphasize is that your brain is perfect in every way! There is no right or wrong, and the fact that people's brains work differently is a good thing. Do you want to know if you have aphantasia? Check out this video to find out by taking a 10-second test!

Why can't I visualize things when I close my eyes?

Imagine yourself going down a sandy beach and then gazing over the horizon as the sun rises. The majority of people can easily construct images in their minds, often known as the mind's eye. However, scientists have recently identified a disorder known as aphantasia, in which certain people are unable to visualize mental images.

How does the 369 manifest method work?

Writing down what you want to materialize three times in the morning, six times during the day, and nine times in the evening is part of the 369 method.

This method gained traction on TikTok (of course), with videos using the hashtag “369method” accumulating over 165 million views. It's not difficult to discover people on the app who claim the approach has helped them manifest new relationships, significant sums of money, and other things.

Nikola Tesla, a renowned inventor, was the first to believe that the numbers three, six, and nine were potent numbers for manifesting in the twentieth century. “He believed these sacred numbers were the key to opening the universe,” spiritual adviser Diana Zalucky tells mbg.

Aside from the numbers, the 369 practice follows the law of attraction, which holds that we attract what we focus on.

Shauna Cummins, a hypnotist and author of Wishcraft, adds that focusing on what you want, especially on a regular basis, may help your brain “discover what it's looking for, and thus more likely to magnetize your desires into action.”

Do you have to visualize in first person?

Michael Phelps was a master at visualizing his goals. Michael had previously swum and won the race hundreds of times in his mind, according to his coach, Bob Bowman. The trick here is to illustrate Michael's real use of visualization, which you can do by using his own words:

FIRST PERSON VS THIRD PERSON VISUALIZATION

You witness the images through your own eyes in first person. It's also known as a linked state. This is where you see yourself as the dreamer doing the visualization and seeing every detail of the images you visualize.

Third-person perspective — This is how you see yourself from the outside. A disassociated state is another name for it. You are the observer in this scenario, looking at yourself from a distance that can be great or small.

When it comes to creating emotions and feelings through your eyes, first person vision often works better. This is due to the fact that you are envisioning yourself executing the tasks.

However, because you are witnessing yourself doing so through the eyes of another person, the effect may be less intense if you perform it in third person. Feeling the images with your senses will be more challenging.

Some experts recommend using first person visualization since it allows you to create a more emotional state and feelings in your head.

And, as you may be aware, imagery is most successful when combined with feelings and emotions.

When practicing visualization, look at the images in the first person to activate your “action brain.” More crucially, when you're in first person, you're feeding your brain manageable chunks of information from your imagination. Because you are the navigator, your mind can imagine and create a detailed plan of action.

Although the third person view does not have the advantage of producing more powerful images, it does offer advantages.

Can I meditate with aphantasia?

When it comes to meditation, there are no hard and fast rules. It helps if you can find a peaceful spot with low distractions and cover/close your eyes – though this isn't a requirement. While gazing at a lake, walking in the woods, or taking a bath, you can meditate. Meditation is nothing more than a totally relaxed condition of mind and body. Meditation's purpose is to… you fill in the gap. Why did you choose to sit or lie down to meditate?

Meditation, at the very least, can help you relax. So, if all you want to do is relax, meditate. Other meditation objectives could include:

Do you need to manifest everyday?

Let's take a closer look at it. Continue reading to learn about three major manifesting dos and don'ts. If you follow them, you'll be able to genuinely co-create with the Universe!

Don't: Expect exactly what you want to just drop in your lap

This could be the most widely held misunderstanding. There's a popular belief that all you have to do is construct a vision board and write a thousand affirmations in your diary, and the exact item you want will materialize in front of you.

Affirmations and vision boards are beneficial because they provide clarity. I adore them both! However, we can be seduced into believing that we know best. We become emotionally invested in a specific conclusion or expect things to unfold in a precise order.

We cut off Universal guidance and move into manic manifesting when we do this.

Do: Trust that the Universe has a plan better than yours

It's not about having total control or achieving all of our short-term goals when it comes to manifesting. Getting what we believe we desire isn't really the point of true manifesting. It's all about receiving what's best for everyone.

You will have experiences when you will attract just what you desire. The idea isn't to control outcomes and get exactly what you want. Keep in mind that your plan may not always be the best one.

If all of your meditations and affirmations are focused on getting a promotion at work, for example, you may be completely blocking a far greater chance at a different company!

In this video, I discuss how, when it came to having a kid, I surrendered to a bigger purpose…

There is a bigger plan than yours. When you surrender to the skill of manifesting, you can trust that spirit will lead you in the direction of your wishes – and much more.

A prayer to let go and trust

From my new book, Super Attractor, here's a short prayer to help you sacrifice your desires and exercise patience:

“Thank you, Universe and highest truth and compassion guides. I'm eager to be liberated. “I am grateful for a newfound faith.”

Say the prayer aloud and allow yourself to sink into the feelings of surrendering to faith in the Universe.

If you encounter any opposition, acknowledge it and return to this prayer. You may repeat it as many times as you like. It's a plea for assistance. You're surrendering your ideas and making room for the Universe's energy to assist you in ways you can't imagine.

Don't: Try to “make it happen”

For many of us, trying to control and compel things to happen is a deeply entrenched tendency.

You may have done some amazing work to release this cycle if you're on a spiritual journey. The ego's demand for control, on the other hand, is deceptive, and we might fall back into this cycle without even realizing it.

Even if you don't consider yourself a control freak (which, to be honest, I do), we all try to exert control in some way. If you want to:

Remember that the Universe has a much better plan than we do. By following that guidance, you can stop controlling and start receiving.

Do: Practice the Spiritually Aligned Action Method

Because manifesting is a cooperation between you and the Universe, it's also known as co-creating. I teach an approach in Super Attractor that I intuitively devised and used in my own life. The Spiritually Aligned Action Method is what it's called.

When we take spiritually aligned action, we can believe that an energy greater than our own is working on our side and that all will work out in the end – even if we don't know when or how it will.

Step 1 of the Spiritually Aligned Action Method

Simply practicing step 1 is a game changer. To prepare for the entire method in Super Attractor, try this drill!

When your passion is united with service and inspiration, it becomes unstoppable.

“How do I know if my goal is backed by service and inspiration?” you might wonder.

“What if what I really want isn't to change the world?” What if I'm looking for love or trying to get out of debt? What does it mean to be of service to others?”

If your ambition fills you with genuine excitement, it's backed by inspiration! Spirit will back you up as long as you yield to the highest good for all.

You must, however, comprehend why you desire something and the energy that drives it. If you want a new career so that your family will approve of you, or if you want a relationship because you feel lonely, your desire is most likely fueled by need and fear.

Here's how to get rid of the energy that's fueling your desire: “Does this desire help me feel motivated and serve others?” ask yourself.

Write in your journal on how your desire makes you feel on the inside. Write about how your good energy and inspiration helps others. You can trust that aligning your energy with service and inspiration will move your goal forward.

Finally, allow yourself to cultivate joy, inspiration, and a strong sense of contribution. Allow yourself to rejoice about your desires!

In this video, I explain what it means to act in a spiritually aligned manner:

Don't: Save your manifesting practices for one special time and place

Many people believe that manifestation takes place exclusively in their Zen den, on their meditation pillow, with all of their crystals lined up and a candle lighted. They spend some time in that space meditating, journaling, and doing anything else they need to feel good and connect with spirit.

…

Then they wake up, go about their daily lives, and abandon their spiritual activities.

You're choking off the flow of inspiration when you compartmentalize your spiritual activities like way.

We don't just get inspired on a retreat, in a yoga class, or during a religious ceremony. When we put it in a box and keep it isolated from the rest of our lives, we are doing ourselves a big disservice.

Do: Make manifesting part of your daily life

Manifestation is something we perform on a regular basis. In truth, we're always generating and attracting – it's just that we do it unconsciously most of the time.

Instead of reserving your manifesting techniques for “special” occasions, incorporate them into your daily routine.

• Commit to doing some form of meditation every morning, even if it's just sitting in silence for a few minutes and tuned in to your breath.
• And when you do enter your Zen den, remember to develop the feeling you desire!

What time should you manifest?

Because you've just spent the entire night resting in a state of non-resistance, the morning is the greatest time to materialize.

Sleeping not only allows your physical body to recover, but it also allows your energetic vibration to return to normal.

As a result, the early hours are the ideal time to raise your vibration so that you can connect your frequency with your desire.

If you want to attract more joy into your life, consciously develop happy feelings in your morning routine to attract happy experiences throughout the day.

Alternatively, if you want to draw more happiness into your life, embrace spiritual practices that nurture happiness throughout the day.

Your energy has a magnetic influence that constantly draws objects, people, and circumstances with similar vibrations towards it as a result of Universal rules like the Law of Attraction and the Law of Vibration.

You may ensure that everything you attract during the day is a vibrational match for your energy by calibrating your energy to a high frequency in the morning.