Is Anxiety A Spiritual Gift

I'm feeling motivated to write about this topic because I keep running into it. Anxiety has always been a concern for me. The rock-like ball in my stomach that made me feel queasy on occasion. Feelings of being overwhelmed at the drop of a hat, or the impulse to flee the scene in the face of the tiniest of problems. Anxiety can have a significant impact on how you live your life and, in some situations, prevent you from accomplishing your goals.

Since relocating to Pittsburgh, I've been on a spiritual pilgrimage. I've been learning, reading, investigating, and developing my own set of beliefs. I found out I'm an empath and learnt how to ground and protect myself from negative energy and energy vampires.

Then I realized something amazing….my anxiety disappeared.

It seems out I'm not the only one who has experienced this. Many people with gifts or who are sensitive to energy experience anxiety. The worry fades only after they begin to see their gifts for what they are. Perhaps your concern is a sign that you have gifts that have yet to be discovered and confirmed.

For example, some Mediums suffer from what is known as Spirit Uneasiness, which is characterized by a sudden onset of anxiety that occurs without warning. Those who are sensitive to energy and have the skill of clairsentience may experience this (clear feeling). Amanda Linette Meder, a well-known psychic medium, says she sought treatment for her anxiety from doctors and sleep specialists before becoming a professional medium. It turned out that the source of my anxiety wasn't normal anxiety at all, but rather spirits. She declares:

“Your anxiety could be a sign of incoming psychic abilities and/or hidden/latent mediumship gifts coming through, and not a sign of a psychological disorder at all.”

Sarah Petruno, a shaman, explains how her anxiety episode was actually “spirit pressure.” This anxiety attack made her realize that her anxiety for the previous ten years had not been a psychological disease at all. She felt forced to equal the increase in energy around her and in her body, leaving her with the overwhelming symptoms of a full-fledged anxiety attack. She declares:

“Influx of high energy in any form can trigger an anxiety type response.”

A case study was also published by The Spiritual Science Research Foundation (SSRF) in which severe anxiety and depression were alleviated by spiritual practice. According to the SSRF:

“At SSRF we have undertaken spiritual research into various case studies regarding mental illnesses. We have found that in most cases, problems with regards to the mind have their root causes in the spiritual dimension and not in the psychological. It has also been found through spiritual research that the spiritual root cause for most people is caused due to departed ancestors.”

The more I understand and research, the more I realize there is so much more to it than meets the eye. Anxiety has become such a common psychological problem that many doctors simply treat it with medication rather than addressing the fundamental cause. Perhaps it's time to think broader, dig deeper, and assist people in straying from the mainstream in order to discover undiscovered gifts that can help them cope with anxiety.

What does anxiety mean spiritually?

Anxiety is a universal characteristic of all living things, even the tiniest animals whose lives center around survival. However, these species suffer from reality anxiety, a fear of survival-related events such as dog bites or surviving a severe winter, as described by Sigmund Freud. Reality anxiety affects humans as well, but our brains have developed to allow us to reason—a capacity that causes worry on a different level, stemming from deeper existential issues about the nature of our existence.

This level of worry is referred to as sacred anxiety by Robert Gerzon, an author and holistic psychotherapist. Gerson's approach to holy anxiety reflects the concerns raised by persons going on spiritual journeys, whether religious or not. “Sacred anxiety characterizes our experience with the ultimate, the fear of death, and the wonder of existence,” he stated. “This is existential concern about our place in the universe on a cosmic scale.”

The understanding that, at the end of the day, each of us is alone within our head, viewing the world differently from others while simultaneously inhabiting it. The feeling of dread that comes over you when you worry what happens when you die, if you'll be able to see your loved ones again “You will either continue to exist in some manner or will fade away into another realm of existence. Sacred anxiety incorporates both of these worries, and although Gerzon compares it to a fear of the unknown, it is a fear of the unknown “Regardless of our religious views, our uniquely human ability to reason has the potential to lead us into deeper anxieties.

Is anxiety related to spirituality?

Greater spiritual well-being, which included both beliefs about the role of faith in sickness and meaning, peace, and purpose in life, was linked to decreased symptoms of anxiety (P 0.001) and depression (P 0.001) in adjusted analyses.

Does anxiety ever come from God?

Because God views anxiety to be a crisis of faith, the bible does not specify what causes anxiety. Anxiety, according to this concept, indicates that the person has not yet been able to fully trust God, because fear is something that should be relinquished because everyone is destined to be a part of God's plan. In Matthew 6:27, it is written:

To put it another way, what does being nervous accomplish for you that is beneficial? This isn't just a religious issue; it's also a matter of anxiety. There are those who suffer from anxiety and panic attacks on a daily basis, fearful of contracting a dangerous disease or being exposed to a variety of threats. But, in terms of curing the sickness, what good does worrying about it do? What good does it do you to fear you might be in danger to enhance your life?

The answer is that thinking about anxiety has no effect on one's lifespan, either in terms of length or quality. It's only the result of ambiguity, and the bible teaches that uncertainty is ultimately unbelief in God's plan. It's not that worry is a sin, but it is the act of having fears and worries that one would not have if they sincerely followed and demonstrated commitment to God.

How do I get rid of the spirit of anxiety?

Start with a simple 1-2 breath exercise. Inhale for 4 or 5 counts via your nose, then exhale for 8 or 10 counts through your mouth with evident relaxation of your face, shoulders, and torso. If you do this for five minutes every day for 90 days, your anxiety will most likely disappear.

What God says about anxiety?

“Do not be concerned about anything; instead, make your requests known to God through prayer and petition with thanksgiving.” “The LORD hears the righteous cry for help and relieves them from all their difficulties.” “For God gave us a spirit of strength, love, and self-control, not of fear.”

What chakra is associated with anxiety?

When the body's energy flow is interrupted or exhausted, physiological and psychological changes occur, which can lead to sickness and imbalance. Blockages in the energy flow might result from a stressful environment, life problems, losses, or traumatic events, which can manifest as psychological symptoms such as anxiety and concern. Balancing your chakras can aid in the restoration of energy flow in your body, lowering anxiety levels.

A Brief History on Chakras

Chakras are energy centers in the body that are derived from the Sanskrit word “wheel.” Chakras are energy centers that connect main nerve points and allow life force, or “prana,” to flow freely. When the flow of energy is disrupted, Hindu and Buddhist traditions believe that physical, emotional, and mental wellbeing suffers.

The idea of a universal life energy flowing through our bodies was first proposed in India (prana) and China (ch'i) around 5,000 B.C. Some names for a quantifiable energy field connected with the body system include prana, ch'i, shakti, aura, or biofield. Many studies have used instruments like the Electrocardiograph (EKG) to detect the currents of energy flowing through the body and discovered that this bioenergy field is closely tied to the body's physical functioning.

There are seven major chakras in the body, each of which is connected to nerve points or plexuses. These seven areas, according to Western customs, have an effect on the neurological system and endocrine glands. Each chakra is connected with a specific color from the rainbow's seven beams of light. The bioenergy or auric field is affected by color light, which is an electromagnetic wave.

Root Chakra

The Root Chakra is the first of the seven chakras. This chakra, which is located in the tailbone, is related with the color red. It's linked to the adrenal medulla, the gland in charge of fighting or fleeing (which is what you might feel at the onset of a panic attack). The sensation of security, survival, and instinct are all regulated by the Root chakra. We feel exhausted, despondent, ungrounded, nervous, and lonely when this chakra is out of balance. Use the color red to stimulate your area and your body to balance this chakra. Add red flowers to your workplace or house, wear a garnet stone, or consume red berries, for example.

Sacral Chakra

The Sacral chakra, located in the pelvis and connected with the color orange, is the second chakra. The adrenal glands and the genitourinary system are both connected to it. The basic emotional and sexual demands, as well as creativity and confidence, are all regulated by this chakra. When this chakra is out of balance, we experience emotional instability, loneliness, and may suffer with addictions and dependencies. To balance this chakra, use the color orange to enliven your space, such as by wearing a carnelian stone, eating more orange foods, or wearing orange apparel.

Solar Plexus Chakra

The Solar Plexus chakra is the third chakra. This chakra, which is located beneath your ribs and in your diaphragm, is related with the color yellow. The digestive system and the adrenal glands are both connected to it. Our worries, sense of power, and gut sentiments are all regulated by this chakra. We suffer worries, eating disorders, anxiety, and a loss of control when this chakra is out of balance. To balance this chakra, use yellow to enliven your space, such as by adding yellow flowers, wearing a yellow citrine stone, or drinking lemon water.

Heart Chakra

The Heart Chakra is the fourth chakra, and it is related with the color green. It is placed in the center of your chest, around the heart area. The heart, the thymus, and the endocrine system are all connected to it. Compassion, love for oneself and others, connection, and safety are all related to this chakra. We feel detached, helpless, and rejected when this chakra is out of balance. Energize your surroundings with green plants, wear a green jade, and eat more leafy green veggies to balance this chakra.

Throat Chakra

The Throat chakra, located in the throat area and connected with the color blue, is the fifth chakra. It affects our sense of security, leadership, expressiveness, and fluid communication and is associated to the thyroid gland. We feel apprehensive, paralyzed, and uneasy when this chakra is out of harmony. Connect with the ocean to revitalize your space and balance this chakra. Wearing a Lapis Lazuli stone or eating blueberries are both good ideas.

Third-Eye Chakra

The Third-Eye chakra, positioned between your brows and connected with the color indigo, is the sixth chakra. It regulates our inner guidance, intuition, ideas, and dreams and is associated to the pineal gland. We may feel unbalanced and judgmental, be unable to access our intuition, and have trouble sleeping if this chakra is out of balance. Wear an azurite stone, utilize lavender essential fragrances, or connect with the blue night sky to balance this chakra.

Crown Chakra

The Crown chakra, located at the crown of your head and connected with the color violet, is the seventh chakra. The pituitary gland and the central nervous system are both connected to it. It is linked to our awareness, inner wisdom, creativity, and spirituality. We feel melancholy, despondent, bewildered, and alienated when this chakra is out of balance. Wear amethyst, eat figs, and decorate your space with violets to balance this chakra.

Identify Imbalances to Correct Your Energy Flow

Simply brightening up your living space and eating healthier are the initial steps to reducing anxiety. Begin with one chakra and work your way to the others. This way, you'll be able to pay close attention to all of the important parts of your energy flow system. Use the ideas to rebalance the energy flow and assist your worry go away once you've understood your symptoms and their connection to your chakras.

What is the root cause of anxiety?

Environmental factors such as a career or personal connection, medical issues, traumatic prior events – even genetics can have a part, according to Medical News Today.

What causes anxiety?

Excessive anxiety can be triggered by a major incident or a series of lesser stressful life events, such as a loss in the family, work stress, or continuing financial worries. Personality. Anxiety disorders are more common in certain personality types than in others. Other types of mental illnesses

What happens when you have a spiritual awakening?

As Kaiser argues, this is the start of your spiritual journey, as you begin to doubt everything you previously believed. You begin to purge certain aspects of your life (habits, relationships, and outdated belief systems) in order to make room for new, more meaningful experiences. You may sense that something is lacking, but you aren't sure what it is. It's common to feel disoriented, confused, and down during this time.

How do I give my anxiety to God?

There are times in our lives when we are plagued with anxiety. Worry might be so overwhelming that we want to quit up. Some of you have already arrived.

God has a word of encouragement and instruction for you before you do that. According to 1 Peter 5, “Therefore, humble yourself under God's strong hand, so that He may raise you up in due time. Cast all your worries on Him because He is concerned about you” (vs. 6-7). It's as simple as that: surrender to God and send your worries to Him.

How do we give ourselves over to God? First, inform Him that you must make a conscious decision. Pray to Him and accept Him as your Lord. Inviting Him to take command is a good idea. Give the key to him. We sing the following hymn: “I surrender all to Jesus.” The second verse reads as follows: “I yield all to Jesus; I bow humbly at His feet, all earthly pleasures forsaken; take me, Jesus, take me now.” Most of us aren't truly giving up everything. But that is exactly what we must be…completely submitted to God. Surrender is a faith statement that says, “I put my trust in you, Lord.”

Second, you must make a daily decision; surrendering to God is not a one-time event. “It is said,” Jesus stated “Anyone who wishes to follow Me must deny himself and everyday take up his cross and follow Me. Because anyone wishes to preserve his life will lose it, but whoever wishes to give his life for Me will find it” (Luke 9:23-24).

This is a good example “Every day, people let go and let God” take control. When we're faced with a problem, a decision, or a necessity, we should turn to God and let Him handle it.

What is the best way to communicate our anxiety to God? First and foremost, “cast” means “give our burdens to Jesus once and for all!” We don't have to endure the burdens of life when they crush us down! Thank God, He's willing to shoulder our burden.

Finally, take note of “all of your angst.” He tells us to offer Him our entire lives! We are not to keep even the tiniest piece for ourselves, but rather to offer it all to Jesus!

Fourth, submit all of your worries to Jesus with complete trust, because “He is concerned about you.” This implies that the Lord Himself is involved and actively caring for us. What piques your interest? Because He has made a significant investment in us (the Cross), and He will provide for our needs.

Is there a lot of anxiety in your life? If that's the case, there is a way out. Ask yourself the following questions and be very honest with yourself: Is it true that I'm giving God my free will? Is it possible that I'm sending my problems to God? If you answered no to these questions, I recommend that you turn to God and get that part of your life in order. In Jesus, there is both serenity and power. If you will do things God's way, you can get your life in order!