A brain injury can be a wonderful present. When you have a brain injury, you are more than likely to experience an existential crisis, which can be a catalyst for change in your life.
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Many of us have been conditioned by years of formal schooling to believe that mental processes are the key to everything. The truth is that the mind can occasionally work against a person's best interests, and for someone with a brain injury, the mind can become a cruel prison. Many spiritual and psychological traditions believe that our brains do not contain the essence of who we are. In reality, most people believe that the gut contains the soul and all of our truths, while the heart contains love, compassion, generosity, and courage. A traumatic brain injury brings us to this realization, and practicing meditation or mindfulness can help us transform from prisoner to master of our minds.
After two significant concussions within two months of each other, I was desperate for treatment. For a year and a half, I had to deal with a continual throbbing, buzzing sensation in my brain, as well as acute sensory difficulties that plagued every waking second. At home, I sat in a dark, quiet room or shuffled around the house like a zombie. My mind was racing with worry, and I was ruminating on all the things I couldn't do any longer. With my new limits, the future seemed bleak. I felt embarrassed to have to wear earphones and sunglasses everywhere I went. I felt bad and ineffective for needing to relax for the entire day if I just had one errand to run. I began to doubt my own sanity. I decided to try meditation in order to get out of the waking stupor I was in. I needed something dramatic, so I went on a beginner-friendly silent meditation retreat.
The silence was incredible. I became aware of how much talking bothered my thoughts and exacerbated my nervousness. Cars, other people's conversations, the TV, cell phones, even doors closingit was all gone, and my head was less annoyed simply by removing the extra input. It was bliss because the lights were muted everywhere. However, incense smoking made me really nauseous, but I was able to inform the teacher of my condition, and she immediately stopped burning it (you can speak for accommodations).
After that, there was the task of learning to meditate. I discovered that meditation with my eyes open made my visual processing problems worse, so I switched to closed eyes. And, like with anything new, I learnt that you must practice every day and establish a habit. If I hadn't been on medical leave, such a commitment might have felt more onerous and difficult to integrate into my life. But, after all, what had I got to lose?
When I came home, I started the routine. Meditation began to assist me in coping with the pain of the injuries, as well as the emotional and psychological concerns that arose as a result of them. As my meditation practice grew, I realized that there was a space between my thoughts that was really beneficial to my symptoms. I started to accept my losses and let go of the person I was before my injuries. I realized I needed to get out of my head and back into the rest of my body, so I started giving my body what it needed. I learnt to be kind and kind to myself as I healed. I discovered that staying present, rather than trying to flee as I had anticipated with my meditation, was the key to my survival. I became aware of a number of skills, some of which I had forgotten about since infancy and others which I had never tried before but now had the opportunity to do so. I also realized that I am not my head. I have a heart and a soul, and with those as my sources, I can live life even better. I jotted down 33 things I'd learned from my brain traumas one day. And for that I was grateful.
- We can either push ourselves through in vain or we can treat ourselves tenderly and sweetly so that we can heal.
Humans have been attempting to silence the mind for generations. Many ancient and modern spiritual and psychological frameworks have been developed for entering inside the body, being present, feeling appreciative, and behaving with love, compassion, truth, and courage from the soul and heart. Teachers from various traditions agree that if you are open and look for the right meditation or mindfulness teacher, whether online or in person, it will find you.
Note: If you've been the victim of any kind of abuse, you might want to start with a mental health professional who uses mindfulness in their therapeutic practice, or work in tandem with one.
What does hitting your head mean?
Any trauma to the scalp, skull, or brain is considered a head injury. The harm could be as small as a hit on the head or as serious as a brain injury.
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- A closed head injury occurs when you are struck by an object and get a strong blow to the head, yet the object does not break the skull.
- An open head injury, also known as a penetrating head injury, occurs when an object breaks the skull and enters the brain. When traveling at a high rate, such as when crashing through the glass in an automobile collision, this is more likely to occur. A gunshot to the head can also cause it.
- The most prevalent type of traumatic brain injury is concussion, which occurs when the brain is shaken.
- Subarachnoid hemorrhage, subdural hematoma, and extradural hematoma occur in the layers that surround the brain.
A common reason for a trip to the emergency room is a head injury. Children make up a substantial percentage of those who sustain head injuries. Every year, traumatic brain injury (TBI) accounts for more than one-sixth of all injury-related hospital admissions.
What happens when you hit your own head?
You've tripped and collided with your head. It hurts a little, but you aren't bleeding and are in good spirits. Do you have a concussion or are you in good health? Knowing how to distinguish between a minor and a catastrophic head injury could save your life. Let's take a look at some of the most common head injuries. Every year, millions of people suffer from head traumas. They are involved in automobile accidents or fights, fall, or get hit in the head while participating in sports or working. Because your head has its own natural hard helmet, a protective skull that covers and protects your brain, most head injuries are minimal. However, there are situations when that protection is insufficient. Every year, more than half a million people suffer severe brain injuries that require hospitalization. A concussion is the most prevalent sort of head injury. When your brain jiggles around in your skull as a result of a blow to the head, you have a concussion. You can also acquire a contusion, which is a bruise on your brain. Brain contusions are far more dangerous than bruises on the arm or leg following a fall. A fractured skull or a cut on the scalp are examples of other sorts of head injuries. A closed head injury occurs when you are hit in the head or fall and do not bleed. An open head injury occurs when an object enters your brain, such as glass from a window during a car accident or a bullet from a gunshot. It can be difficult to detect whether you have a minor or catastrophic closed head injury. When you have bleeding or swelling inside your brain, your head may appear normal from the outside. Other signs of a serious head injury include a severe headache, clear or bloody fluid coming from your nose, ears, or mouth, confusion, drowsiness, or loss of consciousness, changes in the way you hear, see, taste, or smell, memory loss, mood changes or strange behaviors, slurred speech, or recurrent vomiting. If you or someone you know is experiencing any of these symptoms, seek medical attention immediately once. If you don't have any of these symptoms and believe your head injury is minimal, you probably don't need to be treated. Simply enlist the assistance of a friend or family member to keep an eye on you. If it's your child or any person with a head injury, wake them up every 2 or 3 hours and ask them questions such, “Where are you?” What's your name, by the way? simply to make certain they're awake. If you're unsure whether a head injury is serious, take precautions and seek medical attention. To be even safer, wear a helmet during any activities that could result in an injury. When you skateboard, roller skate, ski, snowboard, or ride a bike or motorcycle, always wear a helmet. When you're in the automobile, always wear your seatbelt. Also, make sure children are in a car seat or booster seat that is appropriate for their age.
What is hitting your head called?
A hematoma is a blood clot that forms outside of the blood vessels. A hematoma in the brain can be quite dangerous. Pressure can build up inside your skull as a result of the clotting. It's possible that you'll lose consciousness or suffer lasting brain damage as a result of this.
Uncontrolled bleeding is referred to as a hemorrhage. Subarachnoid hemorrhage is bleeding in the space around your brain, while intracerebral hemorrhage is bleeding within your brain tissue.
Headaches and vomiting are common symptoms of subarachnoid hemorrhages. The severity of intracerebral hemorrhages is determined by the volume of bleeding, but any amount of blood can cause pressure to build up over time.
When an impact to the head is severe enough to cause brain injury, it is called a concussion. It's supposed to be caused by the brain colliding with the hard walls of your skull or by fast acceleration and deceleration forces. In most cases, the loss of function caused by a concussion is only transitory. Repeated concussions, on the other hand, might cause lifelong damage.
Edema, or swelling, can result from any type of brain injury. Swelling of the surrounding tissues is common in many accidents, but it's very dangerous when it happens in the brain. You can't expand your cranium to accommodate the swelling. This causes a buildup of pressure in your brain, causing it to press against your skull.
Your skull, unlike most other bones in your body, lacks bone marrow. As a result, the skull is extremely durable and difficult to break. Because a broken skull can't absorb the force of a blow, it's more probable that your brain will be damaged as well. Learn more about the effects of skull fractures.
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Diffuse axonal injury
A diffuse axonal injury (sheer injury) is a type of brain injury that does not result in bleeding but damages brain cells. Because the brain cells have been damaged, they are unable to function. It can also cause edema, which can worsen the situation. A diffuse axonal injury is one of the most serious sorts of head injuries, despite the fact that it isn't as obvious as other types of brain injury. It has the potential to cause irreversible brain damage, as well as death.
What happens to your vision when you hit your head?
Blurred vision, double vision, and impaired peripheral vision are the most frequent visual issues associated with head trauma. Depending on the degree of the injury, patients may lose vision completely in one or both eyes.
Even when using eyeglasses, you may have trouble reading after a traumatic brain injury (TBI). Your eyes may take longer to concentrate, and letters, numbers, and other things may appear to be moving. It's also possible that you'll have problems reading from digital devices. Patients may also experience visual overload or irritation in environments with a lot of patterns or motion. Your posture and balance may be affected by eyesight problems.
Patients often complain of eye pain and headaches after a head injury, ranging from a dull aching around the eye to redness, itching, and/or burning. Headaches can last anywhere from a few days to a year or more following an accident. These symptoms can make it difficult to go about your regular routine and even remember things.
Visual field loss – Your field of vision is determined by the area of the brain that was affected and the extent of the damage. You may run into objects or tumble due to a loss of visual field.
Light sensitivity – Traumatic brain injury is typically accompanied by light and glare sensitivity. Bright sunshine and fluorescent lighting might cause discomfort in patients.
What is the most sensitive part of the head?
While an injury can impair any section of your brain, the frontal lobe is the most vulnerable. It is also one of the most exposed and used areas of the brain, resulting in frequent and serious damage.
What Is the Frontal Lobe?
The frontal lobe is located just behind the forehead in the brain. The frontal lobe is the brain's largest “region,” and it's where we get our special abilities that make us human. Reasoning, memory, concentration, organizing, information processing, and judgment are all handled by this part of the brain. When the frontal lobe of the brain is damaged, a person's personality might change dramatically. Consider the frontal lobe of the brain to be the area of the brain that defines and houses your personality.
Why Is the Frontal Lobe More Susceptible Than Other Parts of the Brain?
Because the frontal lobe lies just beneath the skull, it can be affected by an impact from any direction. The brain moves within the skull when it is impacted. Any portion of the head can be struck, resulting in rebounding and secondary impacts that are likely to disrupt the frontal lobe. Bruising, lacerations, swelling, and other damage to the front lobe can occur when the brain collides with the inside of the skull.
The Prefrontal Cortex Is the Most Sensitive Place in the Frontal Lobe.
The most vulnerable part of the frontal lobe is behind the skull, at the very front of the brain. This little part of the brain is in charge of the personality-forming abilities outlined previously. A range of symptoms might occur depending on where the prefrontal cortex is injured.
Effects of Injury Case Study: Phineas Gage
Phineas Gage, who was impaled by a railroad spike in 1848, is one of the most well-known cases of brain injury investigated by neuroscientists and psychologists throughout the years. One side of his brain was impacted by the injury. He could communicate, function, and recall events well, but others who knew him before the accident could not recognize him. He lost his ability to concentrate and became irritated and impatient, attributes that were in stark contrast to the Phineas Gage friends and relatives knew before the accident.
The symptoms of a brain injury can vary greatly depending on the age of the sufferer and the location of the injury.
Symptoms of Frontal Lobe Injury
Frontal lobe injuries influence a person's core behavior in addition to the immediate symptoms of an injury, such as swelling, bruising, loss of consciousness, seizures, nausea, and vomiting. Look for the following signs and symptoms:
If you detect any of these symptoms, see a doctor for a more thorough examination. Testing may help the injured heal by identifying the source of the damage.
Preventing Injury to the Frontal Lobe
With a few safety precautions, many frontal lobe injuries can be avoided. Frontal lobe injuries are common in contact sports. Wearing a helmet and other protective gear can reduce the force on the frontal lobe and prevent serious injury. Seat belts, stair rails, and non-slip rugs can all help reduce brain injuries in typical incidents.
Unfortunately, the majority of severe brain injuries are incurable. They have a long-term effect on a person's motor function, senses, behavior, and personality. Seeking therapy as soon as feasible can considerably enhance a patient's prognosis. By holding the responsible parties accountable, some accident victims may be able to get compensation for additional treatment and rehabilitation programs. To learn more, contact Dallas brain injury lawyer Jeff Benton.
Can hitting your head cause a brain bleed?
Falls, recreational sporting events, and motor vehicle accidents account for the majority of traumatically acquired brain injuries. Patients and their loved ones can spot potential brain bleeds by recognizing the most prevalent events that cause brain damage. You may be eligible to seek financial compensation from negligent parties and liable insurers if you experienced brain trauma as a result of one of the following occurrences.
Nearly half of all traumatic brain injuries in the United States are caused by falls. In fact, falls account for 80% of all head trauma in people over the age of 65. Children are also more likely to sustain head injuries as a result of falls.
Claimants may experience both primary and secondary head trauma as a result of their falls. If you are hit by a door or otherwise hit your head, you may lose consciousness and suffer a secondary impact. Sudden brain hemorrhages may result from the combination of these traumas. After the initial impact, some claimants don't even notice the second shock. Because of irresponsible supervision and poor property management, falls frequently harm vulnerable populations, such as the elderly and children. In such circumstances, a brain injury attorney may be able to assist parents and caregivers in holding care institutions, schools, and nurses accountable.
Motor Vehicle Collisions
Car and truck accidents result in some of the most devastating head injuries. Car accidents frequently result in brain bleeds, ranging from pedestrian incidents to head-on collisions. These bleeds can happen when passengers' heads collide with windshields, dashboards, or headrests, or when airbags are deployed. The crash force, on the other hand, is a common cause of traumatic brain injuries in car accidents.
Seatbelts save lives by reducing forward velocity in the event of a collision. The occupant's head is often thrown forward before the seat belts clamp it back, causing the brain to collide with the skull internally. The blood vessels in the impact area are commonly damaged, resulting in brain contusions. Outward trauma, such as bumps and bruises, do not appear to cause these injuries. Instead, the harm is done on the inside.
Even if there are no visible symptoms, anyone involved in direct-impact or high-speed car wrecks should always have a doctor check for potential brain bleeds and related injuries. While this usually necessitates a trip to the emergency room and maybe a hospital stay, attorneys may be able to assist claimants in recovering these losses from negligent drivers and motor vehicle insurers. Injured vehicle occupants should concentrate on preventing more serious brain injuries as soon as possible after a car accident, and let attorneys handle the financial demands.
Recreational head trauma is most common in football players, boxers, equestrians, and cyclists. Head impacts, even with helmets, can propel the brain into the skull. This type of trauma frequently results in brain bleeds, which cause swelling and internal damage over time. Consider monitoring for intracranial hematomas if you or a loved one has any brain injury symptoms after a sports-related accident, such as being struck by balls or pucks.
Domestic violence and child abuse can result in permanent brain damage. Brain bruising and bleeding can be caused by blows to the head or hurled items. Young children are unable to communicate their symptoms, and parents may miss signals of internal hemorrhaging.
Domestic violence survivors, as well as survivors of street assaults and childhood abuse, might consider seeking compensation for brain trauma. In such circumstances, brain injury attorneys may be able to assist claimants in recovering money from abusers and even property insurance.
Striking and Construction Accidents
Brain damage is also caused by falling items from construction sites, flying traffic debris, and household accidents. In such circumstances, eligible claimants may seek compensation from property owners, worker's compensation insurers, or even accountable state agencies. Claimants may also be able to obtain damages from the designers and distributors of harmful devices that resulted in head trauma.
Even if you don't lose consciousness, get medical care if you've had a head injury. Minor bumps can cause brain bleeds that appear to be invisible but grow into cerebral hemorrhages and severe brain damage. In certain circumstances, brain injury attorneys may be able to assist claimants in recovering money for their medical damages, including necessary medical monitoring and emergency treatment.
Recognizing Symptoms of Mild Traumatic Brain Injuries
The majority of people are unaware of brain bleeds caused by mild to moderate brain trauma. Patients frequently believe they are recuperating normally after a hit on the head or a diagnosis of a concussion. As a result, individuals may confuse symptoms of brain hemorrhage with those of regular post-concussion symptoms.
Is it bad to hit your own head?
She claims that you don't have to be knocked out, strike your head on the ground, or be hit in the head to have problems from a hit. She reminds out that “the repetitive strain of the brain traveling back and forth in your skull can cause modest injury.”
Does hitting your head make you smarter?
Many cognitive capacities can be harmed by a brain injury, making it more difficult to learn new knowledge. However, it usually has no effect on a person's overall intelligence.
What it feels like: Tension headaches are usually mild to moderately painful. Some say it feels like an elastic band is pinching their skull.
What it entails: Tension headaches, often known as tension-type headaches (TTH), are the most prevalent type of headache. They impact approximately 42% of the world's population. Their causes, on the other hand, aren't well understood.
Sinus headaches and other sinus conditions
What it feels like: You feel a persistent pressure behind your brow, cheeks, nose, jaw, or ears. Other symptoms, such as a stuffy nose, are possible.
What it is: Your sinuses are a group of cavities behind your eyes, cheeks, and nose that are connected. Excess mucus is produced when the sinuses become irritated, which can cause headaches. A sinus headache is another name for this.
The sensation is a dull but persistent pressure in the temples, ears, jaw, or side of the head. One or both sides of the head may be affected by ear problems.
What it entails: Ear infections and earwax obstructions are two frequent ear diseases that can result in ear pain and increased head pressure.
Migraine pain is typically described as pulsing or throbbing in nature. It usually affects only one side of the brain, and it can be extremely painful. Migraines are frequently accompanied by other symptoms such as nausea, vomiting, and light and sound sensitivity.
What it entails: Migraines are a type of headache that is very common. They usually begin in youth or early adulthood and are recurrent. Migraines are typically accompanied by warning symptoms and go through stages.
Causes: The causes of migraines are unknown, while genetic and environmental factors appear to have a role.
Pressure, pounding, or throbbing all over or in a specific area of the head is how they feel. Eye pain might accompany some headaches.
What they are: The majority of people will suffer from a headache at some point during their life. Cluster, caffeine, and rebound headaches are just a few of the many forms of headaches.
Headaches can be caused by a variety of circumstances. Some are medical conditions, while others are symptoms of a more serious ailment.
Concussions and other head injuries
What it feels like: A minor headache or a feeling of pressure in your head. Confusion, nausea, and dizziness are some of the symptoms associated with this condition.
A concussion is a type of mild head injury. It happens when the brain inside the skull shakes, bounces, or twists, disrupting brain activity and damaging brain cells.
Concussions and other types of head injuries are caused by sudden head contact or whiplash. Sports injuries, falls, and car accidents are all common.
What it feels like: Head or neck pressure or heaviness. Brain tumors can produce severe headaches, as well as other symptoms such as memory loss, vision issues, and difficulty walking.
A brain tumor develops when cells in the brain expand and replicate, resulting in an abnormal mass. Brain tumors are quite uncommon.
Brain tumors can be benign (noncancerous) or malignant (cancerous) (malignant). They can start in the brain (primary tumors) or develop from cancer cells that have spread throughout the body (secondary tumors).
What it feels like: Severe headache that appears out of nowhere. Aneurysms are described as “the worst headache of their lives” by those who have had them.
A brain aneurysm is a blood vessel that has bulged or ballooned. When there is too much pressure on the bulge, it can burst and flow into the brain.
Brain aneurysms are caused by a variety of factors that are unknown. High blood pressure, smoking cigarettes, and age are all risk factors.
Can slapping the head affect the brain?
According to a new study, smacking harms a child's brain in the same way that severe physical abuse would.
According to studies, children who have been assaulted and those who have been smacked as a form of punishment show identical brain damage.
It may have an impact on how they make decisions and deal with circumstances for the rest of their lives.
Researchers have discovered that physical punishment alters brain responses in numerous areas of the prefrontal cortex.
The difference between abuse and punishment, they claim, is a matter of “degree, not type.”