What’s A Spiritual Bath

Most people associate a bath with a warm, relaxing tub filled with water, candles, a glass of their favorite beverage, and soothing music; however, a spiritual bath is quite different.

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You may be unfamiliar with the concept of a spiritual bath, but don't worry. Many individuals were unaware that such a thing existed. You can take a spiritual bath in a variety of ways. If you've ever taken the time to soak in a bath for reasons other than getting clean, you've probably already made the first steps toward one of them.

Many cultures have used spiritual baths to cleanse the soul, purify the mind, and eventually cure the chakras with the goal of healing the spirit. A spiritual bath is claimed to aid in the removal of any blockages that may lead to more serious ailments.

A clean and clutter-free tub is the foundation of these baths. Many civilizations regard water as sacred and pure. Herbs, flowers, incense, and, most importantly, an intention and prayer are all included in the bath. The time spent in the tub should be spent without the presence of a phone or laptop. It's time to unplug and focus on your spiritual healing from inside.

The majority of people set out with the intention of clearing paths and removing unfavorable conditions that have been holding them back. Cleaning the spirit is a great way to attract optimism, and it's also calming.

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There is no one-size-fits-all method for taking a spiritual bath. Each bath is prepared and tailored to the needs of the person, however if you need some help, there are some procedures that others have done to produce a wonderful spiritual bath experience listed below.

  • Take a shower before soaking because this will clean you and the bath's sole purpose will be to relax and clear the obstructions.
  • Make sure the tub you're using is clean and comfortable. For this time, make the bathroom your sacred domain. Candles should be lit, and aromatherapy oils and/or incense should be burned.
  • Make a decision about the bath's purpose. You will receive the same amount of energy that you put into this bath.
  • Fill the tub halfway with clean water and add your ingredients, such as oils, flowers, and Himalayan sea salt, if desired.
  • The therapeutic benefits of Himalayan sea salts are well-known, as is their capacity to extract toxins and impurities from the body.
  • You can opt to be in solitude, meditate, or listen to soothing music.

It's all up to you. Anyone can benefit from spiritual baths. Taking only a few minutes out of your day to relax and rebalance your life can be quite beneficial. It's vital to take time for ourselves if we're feeling overwhelmed, so a break like this might be beneficial. This is something you might want to incorporate into your weekly routine or into your self-care day.

What is a white bath?

White baths are a form of spiritual wash designed to chill, cleanse, rejuvenate, and revive the mind, crown, and “ori.” They're especially common in Yoruba and Fon cultures. Because of their efficiency and effectiveness, many Hoodoo and other ATR believers have recently adopted them.

What is a ceremonial bath?

Baptism (q.v.) can have several forms, ranging from total immersion to a symbolic sprinkle, and shows how different ritual baths can have different forms while still having the same purificational intent. The bath and the site often have mutually reinforcing symbolic implications, as in the trthaytr (see trtha), the traditional Hindu pilgrimage bath in a sacred river or stream, or the upanayana (q.v.), the Hindu rite of initiation before a young man's teacher.

What is a goddess bath?

First and foremost, pay attention to the materials in your bath. Some items may upset your PH balance, so make sure the ones you're using are safe and organic.

Second, if you don't have access to a tub, you can go the traditional path of boiling your herbs and letting them cool, then taking a regular shower and then pouring your herbs over your crown and allowing the herbal mixture to wash you. To keep your tub from becoming clogged, strain your herbs as well.

The Intention and Preparation Work: You can either buy a ready-made bath or take the time to create one yourself. Make a conscious effort. Make a decision about what you want to draw ( money, self-love, protection, cleansing, joy, hope or cord cutting ). Get your calendar and lunar guide ready! Which phase of the moon is optimal for each intention? New moons are excellent for manifesting something. Full moons are ideal for letting go and releasing. Look at the sign the moon is in to determine the energy it is emitting. A Full Moon in Capricorn, for example, is approaching. Capricorn is ground energy, which is concerned with structure, foundation, and financial matters. Consider whatever financial stumbling obstacle you'd like to overcome and design your bath accordingly. Now that we know what we want to do and when we want to achieve it, let's get to work on our preparations. Make sure your bathroom is thoroughly cleaned (bleached, towels and rags are clean, etc.). We have the status of deities. We take care of business.) Choose your herbs, oils, salts, and crystals now. Charge them with your intentions by laying them out in the sunlight or moonlight. You must assign a task to your tools and activate them.

Setting the tone: Spiritual baths don't have to consist solely of cold water and tears to be effective. They're also the epitome of self-care. Set the mood with a therapeutic music mix, candles, books, a podcast, silk robes, CBD, goddess water, wine, and a nutritious snack…or not…your it's choice.

Making the ritual: Because you're a Goddess, and Goddesses are always clean, you'll bathe already clean. Before you start, take a shower with your preferred soap. Visualize the water washing away any negative energy as you meditate. After that, prepare your bath. If you have your herbs ready, you can put them in a sachet and throw them in the boiling water, or you can boil them, drain them, and then add the mixture. Bathing in fruit and flowers is not recommended. Your bath should resemble a cup of tea. Make a crystal grid around your tub and fill it with whatever makes you happy. Light your candles and offer a prayer of protection ( remember candles are the light switch for spirits and you already have the atmosphere going to let them in). Take a seat in the tub and relax. Close your eyes and take a few deep breaths while practicing visualization. If necessary, use a guided meditation. Step out of the water and pat yourself dry with a white towel once you've finished your ritual.

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Late at night is the finest time to take a goddess bath. Don't forget to pat dry with a white towel if you're performing the version without the tub.

How long should you soak in a bath?

Baths can feel slow if you're used to showers, but to get the most out of one, you must commit. Allow at least 20 minutes to fully absorb everything. It takes at least that long for “the minerals and oils to absorb into your body,” according to Yuan, and what's the point of putting something in the water if you're not going to benefit from it?

What does bathing with salt do?

Muscle pain is relieved, and circulation is improved. Another advantage of taking a sea salt bath is that it stimulates circulation. Muscle cramps are relieved. assisting in the relief of joint stiffness

What do you put in a spiritual bath?

Natural salt is one of the most effective ingredients for clearing your energies of any negative junk. Pink Himalayan salt, natural sea salt, and Epsom salt are all excellent choices that are widely available. Regular table salts should never be used since they contain anti-caking chemicals and have been refined to remove many of the useful minerals. Use no more than a couple of nice handfuls.

What goes in a white bath?

At this pace, it'll be difficult for me to locate a friend or community member who isn't suffering from anxiety or depression. For us, the issues are numerous: racism, poverty, rape culture, and cis-heteronormativity, to name a few. It's taxing, it keeps you awake at night, and it keeps you on edge, always wondering what you'll have to go through next. Many of us are constantly in survival mode, which presents itself in panic disorders. We're out here, overworked, overheated, and frequently underinsured, if at all.

So, what are you going to do with that? How can you combat the long-term effects of survival mode on your mental health?

To be honest, I had no idea for quite some time. Spiritual washes, such as those chanted over cool water, river washing, submersion, and herbal baths, are all part of the Conjure/Hoodoo tradition. I've been Conjuring since I was a child, but I didn't have a spiritual-wash formula that addressed all of the symptoms of my ailment. Believe me when I say I've tried a lot. Lavender and other fragrant varieties helped me get out of a panic episode, but the effects were short-lived.

Let's fast forward to now. I was going to a misa when I met a Priestess of a nearby lineage and fellow medium who offered me a recipe for White baths, which worked like a charm. Simple, low-cost, and highly effective. (Her personal website can be found here)

What do White Baths entail? White baths are a spiritual wash that is designed to help you relax and improve your mood and behavior. Calming any *hot* energy, such as anxiety, rage, jumbled thoughts, and tension, as well as repairing and refreshing the head and mind.

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White baths aren't truly Conjure, which is an unusual choice for a first post on a Conjure blog, but if it works, we'll use it. White baths are more commonly employed in Yoruba and nearby Fon cultures, and are centered on the idea of feeding your Ori (spiritual and physical head).


1. Use ice water

2. Goat's Milk or Coconut Milk

(I've also used half-and-half and cow's milk, but coconut and goat's milk have worked best for me.)

3. Cologne/perfume

4. Petals of white flowers


Fill a large mixing bowl or basin halfway with cold water, 1/4 cup or less of milk (just enough to make the water white), and a single spritz of fragrance/perfume. Pray with your hands in the water.

“Ancestors both known and unknown, spirit guides who walk alongside me, please come and be present, please bless this bath and allow it to calm and feed my mind, boost my spirit, and restore equilibrium to my mind and mood.”

After your regular hygiene procedure, dump over your head without rinsing. Do this for three days in a row. Alternatively, alternate white baths with green baths of basil and spinach for 9 days. Allow for as much air drying as feasible. It is recommended that you dress in white, avoid dark colors, and wrap your head with white.

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The Green bath recipe is below if you want to perform a full 9-day cycle, which I highly recommend.

Additional Ingredients and Instructions:

1. Using Cold Water

2. Basil leaves

3. Spinach, fresh

Fill a basin halfway with cold water, add a handful of fresh basil and raw spinach, and rip up the leaves as little as possible in the water, allowing the juice from the leaves to permeate the water. Pray while you're ripping. Remove any leftover herbs using a strainer. On alternate days, pour Green bath over your head in between White baths.

***Disclaimer*** None of the information on this site is intended to substitute professional medical advice or prescriptions.

How can I make my bath white?

What Is A Milk Bath And How Do I Make One?

  • Because adding water to milk will result in a frothy appearance, add milk after the water.
  • Flowers should be added last, with 2 to 3 centimeters of stem left to let them float on top of the milk and water combination.

How do you do a bath ritual?

  • With the left hand, clean the private areas and eliminate dirt or grime from the body (using your left hand).
  • Pour three times over the head with water, rubbing the hair to ensure that the water reaches the roots.
  • Then wash the body, ensuring that the water reaches all sections by starting with the right side of the body and working your way to the left, rubbing it with your hands to ensure that the water reaches all parts.

Ghusl in Islam necessitates full body cleaning. Between the Sunni and Shia schools of thought, there are some minor variances.